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Shake and Bake
aamazon
#Boocrew
46 π₯
Beat beaker421
VS
beaker421
MS
19
Beat aamazon
Workouts
Previous Workouts
Next Workouts
Friday 10/14/22 @ 12:28 PM
β
163
kj
80
rpm
44
%
18
mph
20 min House Ride
Jess King
View Class
Share
Tuesday 10/25/22 @ 7:42 PM
145
kj
75
rpm
44
%
17
mph
Saturday 7/16/22 @ 3:34 PM
β
237
kj
77
rpm
45
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Sunday 7/17/22 @ 6:54 PM
196
kj
75
rpm
42
%
17
mph
Friday 7/1/22 @ 1:20 PM
β
251
kj
81
rpm
44
%
18
mph
30 min 80s Ride
Denis Morton
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Share
Thursday 7/7/22 @ 6:53 PM
208
kj
79
rpm
41
%
17
mph
Tuesday 6/18/19 @ 11:59 PM
β
176
kj
85
rpm
43
%
19
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 10/21/21 @ 10:1 PM
134
kj
80
rpm
40
%
17
mph
Monday 1/27/20 @ 7:9 PM
β
170
kj
76
rpm
47
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/19/20 @ 3:6 PM
142
kj
77
rpm
43
%
17
mph
Tuesday 2/4/20 @ 2:35 PM
β
372
kj
82
rpm
43
%
18
mph
45 min Reset
Denis Morton
View Class
Share
Friday 2/7/20 @ 8:5 PM
365
kj
80
rpm
43
%
18
mph
Tuesday 1/14/20 @ 3:22 PM
β
262
kj
83
rpm
44
%
19
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Tuesday 1/14/20 @ 9:17 PM
238
kj
76
rpm
46
%
18
mph
Sunday 1/5/20 @ 12:51 AM
276
kj
76
rpm
47
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 1/3/20 @ 9:56 PM
β
283
kj
81
rpm
47
%
19
mph
Friday 10/25/19 @ 1:37 PM
292
kj
83
rpm
47
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/25/19 @ 8:9 PM
β
296
kj
77
rpm
50
%
20
mph
Tuesday 7/9/19 @ 12:57 PM
243
kj
81
rpm
45
%
18
mph
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
Friday 6/28/19 @ 5:25 PM
β
299
kj
81
rpm
49
%
20
mph
Previous Workouts
Next Workouts
aamazon
#Boocrew
46 π₯
Beat beaker421
VS
beaker421
MS
19
Beat aamazon
Workouts
Previous Workouts
Next Workouts
20 min House Ride
Jess King
View Class
Share
β
163
kj
Friday 10/14/22
145
kj
Tuesday 10/25/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
237
kj
Saturday 7/16/22
196
kj
Sunday 7/17/22
30 min 80s Ride
Denis Morton
View Class
Share
β
251
kj
Friday 7/1/22
208
kj
Thursday 7/7/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
176
kj
Tuesday 6/18/19
134
kj
Thursday 10/21/21
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
170
kj
Monday 1/27/20
142
kj
Tuesday 5/19/20
45 min Reset
Denis Morton
View Class
Share
β
372
kj
Tuesday 2/4/20
365
kj
Friday 2/7/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
β
262
kj
Tuesday 1/14/20
238
kj
Tuesday 1/14/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
276
kj
Sunday 1/5/20
β
283
kj
Friday 1/3/20
30 min The Jess King Experience
Jess King
View Class
Share
292
kj
Friday 10/25/19
β
296
kj
Friday 10/25/19
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
243
kj
Tuesday 7/9/19
β
299
kj
Friday 6/28/19
Previous Workouts
Next Workouts