Shake and Bake
Workouts
Wednesday 6/2/21 @ 9:58 AM
232kj
77rpm
44%
18mph
Tuesday 6/15/21 @ 12:19 AM
✅
239kj
71rpm
46%
17mph
Tuesday 3/16/21 @ 11:30 PM
263kj
72rpm
49%
19mph
Thursday 3/18/21 @ 12:36 AM
✅
296kj
69rpm
52%
19mph
Wednesday 12/23/20 @ 12:26 AM
✅
292kj
79rpm
48%
19mph
Thursday 12/31/20 @ 9:4 PM
281kj
72rpm
50%
19mph
Saturday 11/7/20 @ 5:42 PM
98kj
70rpm
52%
20mph
Tuesday 11/3/20 @ 1:9 AM
✅
103kj
69rpm
54%
20mph
Wednesday 5/13/20 @ 3:45 PM
156kj
83rpm
42%
18mph
Wednesday 5/13/20 @ 11:12 PM
✅
207kj
84rpm
47%
20mph
Wednesday 2/19/20 @ 2:12 PM
369kj
80rpm
44%
18mph
Wednesday 2/26/20 @ 2:2 AM
✅
444kj
80rpm
47%
20mph
Thursday 12/26/19 @ 10:28 PM
365kj
73rpm
47%
18mph
Tuesday 12/31/19 @ 7:19 PM
✅
437kj
75rpm
49%
19mph
Friday 11/1/19 @ 3:21 PM
286kj
88rpm
43%
19mph
Friday 11/1/19 @ 11:40 PM
✅
292kj
83rpm
46%
19mph
Wednesday 10/16/19 @ 10:13 AM
259kj
85rpm
43%
19mph
Thursday 10/17/19 @ 1:44 AM
✅
268kj
84rpm
44%
19mph
Thursday 8/8/19 @ 4:54 PM
✅
281kj
84rpm
46%
19mph
Monday 8/5/19 @ 8:49 PM
259kj
80rpm
45%
18mph
Workouts
369
kj
Wednesday 2/19/20