Shake and Bake

Workouts

Tuesday 6/22/21 @ 11:22 PM
βœ…
295kj
81rpm
47%
20mph
30 min Casablanca Records Ride
Cody Rigsby
Thursday 6/24/21 @ 2:8 PM
197kj
76rpm
42%
17mph
Monday 12/28/20 @ 4:9 PM
βœ…
377kj
79rpm
46%
18mph
45 min The Beatles Ride Vol. 2
Denis Morton
Saturday 1/9/21 @ 3:53 PM
316kj
80rpm
42%
17mph
Sunday 3/22/20 @ 4:23 PM
βœ…
91kj
74rpm
49%
19mph
10 min Climb Ride
Cody Rigsby
Sunday 1/3/21 @ 6:20 PM
72kj
74rpm
44%
17mph
Monday 12/28/20 @ 3:32 PM
βœ…
264kj
84rpm
44%
19mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Wednesday 12/30/20 @ 2:28 PM
214kj
85rpm
40%
17mph
Wednesday 1/29/20 @ 5:28 PM
βœ…
267kj
81rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 1:55 PM
197kj
81rpm
40%
17mph
Saturday 11/7/20 @ 5:42 PM
βœ…
98kj
70rpm
52%
20mph
10 min Climb Ride
Alex Toussaint
Friday 11/6/20 @ 4:24 PM
84kj
68rpm
50%
19mph
Sunday 7/5/20 @ 2:8 PM
βœ…
404kj
84rpm
45%
19mph
45 min All For One Ride
Multiple Instructors
Sunday 7/12/20 @ 3:28 PM
333kj
83rpm
42%
18mph
Sunday 5/3/20 @ 2:0 PM
βœ…
286kj
84rpm
46%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:54 PM
246kj
80rpm
45%
18mph
Monday 2/3/20 @ 4:47 PM
βœ…
239kj
79rpm
44%
18mph
30 min Shakira Ride
Hannah Corbin
Sunday 2/16/20 @ 1:55 PM
179kj
78rpm
39%
16mph
Thursday 1/23/20 @ 3:36 PM
βœ…
136kj
90rpm
37%
17mph
20 min Low Impact Ride
Robin ArzΓ³n
Friday 2/7/20 @ 1:54 PM
107kj
91rpm
33%
15mph

Workouts

30 min Casablanca Records Ride
Cody Rigsby
βœ… 295 kj
Tuesday 6/22/21
197 kj
Thursday 6/24/21
45 min The Beatles Ride Vol. 2
Denis Morton
βœ… 377 kj
Monday 12/28/20
316 kj
Saturday 1/9/21
10 min Climb Ride
Cody Rigsby
βœ… 91 kj
Sunday 3/22/20
72 kj
Sunday 1/3/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
βœ… 264 kj
Monday 12/28/20
214 kj
Wednesday 12/30/20
30 min XOXO, Cody
Cody Rigsby
βœ… 267 kj
Wednesday 1/29/20
197 kj
Sunday 2/2/20
10 min Climb Ride
Alex Toussaint
βœ… 98 kj
Saturday 11/7/20
84 kj
Friday 11/6/20
45 min All For One Ride
Multiple Instructors
βœ… 404 kj
Sunday 7/5/20
333 kj
Sunday 7/12/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 286 kj
Sunday 5/3/20
246 kj
Sunday 5/3/20
30 min Shakira Ride
Hannah Corbin
βœ… 239 kj
Monday 2/3/20
179 kj
Sunday 2/16/20
20 min Low Impact Ride
Robin ArzΓ³n
βœ… 136 kj
Thursday 1/23/20
107 kj
Friday 2/7/20