Shake and Bake
Workouts
Thursday 7/16/20 @ 12:52 PM
✅
357kj
84rpm
36%
15mph
Saturday 7/18/20 @ 5:22 PM
320kj
84rpm
34%
15mph
Sunday 4/26/20 @ 2:30 PM
✅
166kj
88rpm
35%
16mph
Monday 11/9/20 @ 12:46 PM
146kj
89rpm
32%
15mph
Monday 6/15/20 @ 5:8 PM
✅
371kj
87rpm
37%
16mph
Sunday 6/14/20 @ 8:8 PM
325kj
82rpm
36%
15mph
Tuesday 5/18/21 @ 3:12 PM
✅
375kj
90rpm
36%
16mph
Sunday 5/16/21 @ 12:38 AM
288kj
84rpm
34%
15mph
Tuesday 11/24/20 @ 10:19 PM
✅
303kj
87rpm
38%
17mph
Tuesday 11/24/20 @ 10:11 PM
225kj
89rpm
31%
14mph
Wednesday 10/28/20 @ 12:36 PM
✅
319kj
86rpm
39%
17mph
Tuesday 6/9/20 @ 12:18 PM
246kj
83rpm
36%
15mph
Wednesday 10/7/20 @ 9:16 PM
✅
402kj
88rpm
37%
17mph
Wednesday 10/7/20 @ 2:31 PM
340kj
86rpm
35%
15mph
Monday 6/1/20 @ 10:41 PM
✅
286kj
88rpm
37%
17mph
Monday 6/1/20 @ 9:27 PM
253kj
82rpm
37%
16mph
Saturday 5/2/20 @ 3:44 PM
✅
364kj
89rpm
35%
16mph
Sunday 5/3/20 @ 10:21 PM
343kj
83rpm
36%
16mph
Friday 1/3/20 @ 3:27 PM
✅
272kj
90rpm
36%
16mph
Wednesday 1/1/20 @ 3:41 PM
229kj
87rpm
34%
15mph
Workouts
320
kj
Saturday 7/18/20
146
kj
Monday 11/9/20
325
kj
Sunday 6/14/20
288
kj
Sunday 5/16/21
340
kj
Wednesday 10/7/20
253
kj
Monday 6/1/20
229
kj
Wednesday 1/1/20