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Shake and Bake
aaltman39
Miami, FL
2
Beat 303tracey
VS
303tracey
CO
59 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
Friday 6/26/20 @ 8:50 PM
306
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 2/17/23 @ 1:55 AM
✅
343
kj
82
rpm
41
%
17
mph
Saturday 2/20/21 @ 6:7 PM
293
kj
91
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/14/21 @ 2:59 AM
✅
359
kj
83
rpm
41
%
18
mph
Thursday 9/3/20 @ 12:9 PM
382
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/19/22 @ 5:9 PM
✅
454
kj
78
rpm
42
%
18
mph
Thursday 1/2/20 @ 12:58 PM
281
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 2:18 PM
✅
356
kj
82
rpm
42
%
18
mph
Friday 9/4/20 @ 1:41 PM
165
kj
93
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/23/21 @ 4:58 PM
✅
219
kj
90
rpm
39
%
17
mph
Wednesday 3/31/21 @ 10:9 PM
291
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/20/19 @ 4:51 PM
✅
376
kj
76
rpm
46
%
18
mph
Thursday 6/25/20 @ 4:34 PM
283
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 2/9/21 @ 2:34 PM
✅
346
kj
85
rpm
41
%
18
mph
Thursday 5/7/20 @ 8:38 PM
266
kj
65
rpm
36
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 3:57 PM
✅
496
kj
78
rpm
45
%
18
mph
Saturday 4/25/20 @ 3:12 PM
373
kj
84
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 12:0 AM
✅
495
kj
80
rpm
44
%
18
mph
Saturday 3/30/19 @ 1:14 PM
303
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 6:25 PM
✅
380
kj
79
rpm
45
%
19
mph
Previous Workouts
Next Workouts
aaltman39
Miami, FL
2
Beat 303tracey
VS
303tracey
CO
59 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Friday 6/26/20
✅
343
kj
Friday 2/17/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Saturday 2/20/21
✅
359
kj
Sunday 2/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Thursday 9/3/20
✅
454
kj
Saturday 11/19/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Thursday 1/2/20
✅
356
kj
Monday 5/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
165
kj
Friday 9/4/20
✅
219
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Wednesday 3/31/21
✅
376
kj
Friday 9/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
283
kj
Thursday 6/25/20
✅
346
kj
Tuesday 2/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Thursday 5/7/20
✅
496
kj
Thursday 10/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
373
kj
Saturday 4/25/20
✅
495
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Saturday 3/30/19
✅
380
kj
Monday 9/30/19
Previous Workouts
Next Workouts