Shake and Bake
Workouts
Thursday 2/16/23 @ 11:34 PM
✅
130kj
58rpm
41%
13mph
Wednesday 2/15/23 @ 12:2 PM
91kj
51rpm
40%
12mph
Saturday 9/17/22 @ 11:1 AM
✅
91kj
57rpm
44%
14mph
Friday 9/16/22 @ 12:9 PM
38kj
58rpm
29%
10mph
Saturday 8/29/20 @ 9:11 PM
✅
202kj
70rpm
45%
16mph
Tuesday 5/11/21 @ 12:58 PM
75kj
59rpm
33%
11mph
Sunday 9/20/20 @ 4:23 PM
✅
59kj
66rpm
33%
11mph
Tuesday 2/23/21 @ 1:5 PM
31kj
49rpm
30%
9mph
Friday 1/1/21 @ 6:28 PM
✅
152kj
66rpm
40%
14mph
Thursday 12/31/20 @ 9:15 PM
96kj
52rpm
41%
12mph
Wednesday 8/12/20 @ 11:22 PM
✅
224kj
62rpm
50%
17mph
Wednesday 8/12/20 @ 11:21 PM
178kj
73rpm
41%
16mph
Thursday 2/6/20 @ 1:25 AM
✅
137kj
53rpm
46%
13mph
Saturday 10/17/20 @ 2:1 PM
116kj
65rpm
38%
13mph
Friday 10/9/20 @ 12:17 AM
✅
233kj
62rpm
51%
17mph
Monday 10/12/20 @ 11:34 AM
146kj
70rpm
39%
15mph
Monday 7/6/20 @ 12:56 PM
✅
216kj
56rpm
53%
16mph
Wednesday 7/1/20 @ 9:56 PM
167kj
69rpm
42%
16mph
Tuesday 3/17/20 @ 2:0 AM
✅
67kj
60rpm
42%
14mph
Monday 3/16/20 @ 10:29 PM
51kj
80rpm
30%
13mph
Workouts
75
kj
Tuesday 5/11/21
96
kj
Thursday 12/31/20