Shake and Bake

Workouts

Wednesday 10/18/23 @ 8:39 AM
79kj
73rpm
45%
18mph
30 min Boss Ride
Ally Love
Sunday 10/22/23 @ 2:44 PM
✅
142kj
50rpm
49%
14mph
Thursday 8/10/23 @ 10:5 AM
✅
204kj
74rpm
43%
16mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 8/6/23 @ 12:29 PM
132kj
48rpm
48%
14mph
Friday 9/30/22 @ 10:53 AM
✅
143kj
69rpm
46%
17mph
20 min R&B Ride
Hannah Frankson
Monday 10/10/22 @ 10:42 AM
84kj
56rpm
43%
14mph
Monday 10/3/22 @ 1:25 PM
✅
204kj
70rpm
44%
16mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Friday 10/7/22 @ 10:15 AM
133kj
47rpm
51%
14mph
Tuesday 4/26/22 @ 10:37 AM
✅
99kj
82rpm
39%
17mph
15 min R&B Ride
Tunde Oyeneyin
Monday 4/11/22 @ 11:35 AM
51kj
59rpm
38%
12mph
Thursday 6/23/22 @ 10:23 AM
0kj
0rpm
45%
0mph
20 min 90s Hip Hop Ride
Emma Lovewell
Wednesday 6/29/22 @ 11:0 AM
✅
77kj
51rpm
47%
13mph
Tuesday 4/27/21 @ 10:40 AM
✅
208kj
67rpm
46%
16mph
30 min Dancehall Ride
Hannah Frankson
Saturday 4/10/21 @ 11:18 AM
142kj
47rpm
52%
14mph
Monday 12/14/20 @ 12:31 PM
✅
153kj
53rpm
45%
13mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 1:25 PM
133kj
57rpm
44%
14mph
Friday 8/28/20 @ 12:52 AM
✅
244kj
73rpm
46%
18mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 8/26/20 @ 12:12 PM
155kj
56rpm
48%
15mph
Friday 8/7/20 @ 10:20 AM
5kj
75rpm
36%
14mph
15 min Hip Hop Ride
Tunde Oyeneyin
Monday 6/1/20 @ 1:0 PM
✅
58kj
61rpm
39%
13mph

Workouts

30 min Boss Ride
Ally Love
79 kj
Wednesday 10/18/23
✅ 142 kj
Sunday 10/22/23
30 min Club Bangers Ride
Alex Toussaint
✅ 204 kj
Thursday 8/10/23
132 kj
Sunday 8/6/23
20 min R&B Ride
Hannah Frankson
✅ 143 kj
Friday 9/30/22
84 kj
Monday 10/10/22
30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 204 kj
Monday 10/3/22
133 kj
Friday 10/7/22
15 min R&B Ride
Tunde Oyeneyin
✅ 99 kj
Tuesday 4/26/22
51 kj
Monday 4/11/22
20 min 90s Hip Hop Ride
Emma Lovewell
0 kj
Thursday 6/23/22
✅ 77 kj
Wednesday 6/29/22
30 min Dancehall Ride
Hannah Frankson
✅ 208 kj
Tuesday 4/27/21
142 kj
Saturday 4/10/21
30 min Nicki Minaj Ride
Ally Love
✅ 153 kj
Monday 12/14/20
133 kj
Thursday 12/10/20
30 min Club Bangers Ride
Alex Toussaint
✅ 244 kj
Friday 8/28/20
155 kj
Wednesday 8/26/20
15 min Hip Hop Ride
Tunde Oyeneyin
5 kj
Friday 8/7/20
✅ 58 kj
Monday 6/1/20