Shake and Bake
Workouts
Friday 5/5/23 @ 1:59 PM
✅
274kj
81rpm
45%
19mph
Thursday 5/4/23 @ 9:39 PM
kj
rpm
%
0mph
Saturday 7/24/21 @ 1:32 PM
✅
303kj
73rpm
50%
20mph
Monday 7/26/21 @ 12:8 PM
176kj
79rpm
38%
16mph
Saturday 2/27/21 @ 1:18 PM
✅
333kj
81rpm
49%
21mph
Wednesday 10/14/20 @ 11:25 PM
305kj
78rpm
49%
20mph
Thursday 9/10/20 @ 3:28 PM
✅
345kj
77rpm
52%
21mph
Saturday 9/12/20 @ 1:22 PM
266kj
84rpm
44%
19mph
Friday 11/15/19 @ 9:27 PM
✅
528kj
84rpm
49%
21mph
Friday 12/20/19 @ 11:17 AM
373kj
77rpm
45%
18mph
Saturday 1/12/19 @ 2:42 PM
✅
205kj
86rpm
52%
22mph
Thursday 1/17/19 @ 9:40 PM
171kj
85rpm
49%
21mph
Wednesday 9/12/18 @ 1:53 PM
✅
206kj
77rpm
50%
20mph
Thursday 9/13/18 @ 4:42 PM
186kj
81rpm
46%
19mph
Monday 7/2/18 @ 1:19 PM
✅
434kj
80rpm
47%
20mph
Sunday 7/1/18 @ 12:27 PM
373kj
74rpm
47%
18mph
Saturday 6/23/18 @ 12:3 PM
172kj
73rpm
48%
18mph
Thursday 6/21/18 @ 8:52 PM
✅
186kj
74rpm
49%
19mph
Tuesday 6/5/18 @ 2:44 PM
✅
165kj
85rpm
42%
18mph
Wednesday 5/30/18 @ 11:13 AM
152kj
91rpm
39%
18mph
Workouts
176
kj
Monday 7/26/21