Shake and Bake
Workouts
Thursday 1/4/24 @ 3:28 PM
✅
193kj
79rpm
40%
20mph
Saturday 1/6/24 @ 3:0 PM
84kj
63rpm
40%
14mph
Sunday 1/29/23 @ 6:3 PM
✅
190kj
87rpm
40%
20mph
Wednesday 1/25/23 @ 2:0 PM
80kj
69rpm
35%
14mph
Friday 3/11/22 @ 9:49 PM
✅
303kj
80rpm
50%
20mph
Friday 3/11/22 @ 10:53 AM
138kj
63rpm
39%
14mph
Thursday 2/11/21 @ 7:24 PM
✅
536kj
89rpm
45%
19mph
Sunday 12/29/19 @ 5:42 PM
231kj
67rpm
35%
13mph
Wednesday 11/4/20 @ 9:50 PM
✅
198kj
81rpm
46%
20mph
Thursday 11/5/20 @ 10:32 AM
105kj
69rpm
41%
15mph
Sunday 10/25/20 @ 3:35 PM
✅
146kj
74rpm
50%
19mph
Friday 10/30/20 @ 10:56 AM
77kj
68rpm
41%
15mph
Sunday 9/27/20 @ 1:47 PM
✅
224kj
87rpm
48%
21mph
Wednesday 8/19/20 @ 10:43 PM
88kj
70rpm
38%
14mph
Tuesday 4/7/20 @ 4:16 PM
✅
352kj
82rpm
50%
21mph
Thursday 4/25/19 @ 3:26 PM
159kj
70rpm
41%
15mph
Friday 1/24/20 @ 1:48 PM
✅
346kj
73rpm
54%
21mph
Saturday 1/25/20 @ 4:15 PM
133kj
65rpm
40%
14mph
Tuesday 5/15/18 @ 1:45 PM
✅
265kj
81rpm
45%
19mph
Friday 2/16/18 @ 10:53 AM
150kj
69rpm
41%
15mph
Workouts
84
kj
Saturday 1/6/24
231
kj
Sunday 12/29/19