Shake and Bake
Workouts
Wednesday 2/7/24 @ 9:28 PM
✅
155kj
77rpm
45%
18mph
Tuesday 2/13/24 @ 4:17 PM
127kj
76rpm
41%
17mph
Saturday 8/7/21 @ 2:4 PM
✅
202kj
75rpm
49%
20mph
Monday 7/19/21 @ 12:31 PM
185kj
83rpm
45%
19mph
Sunday 6/21/20 @ 2:33 PM
✅
169kj
89rpm
46%
21mph
Sunday 6/21/20 @ 2:17 PM
119kj
86rpm
41%
18mph
Wednesday 2/17/21 @ 12:22 AM
✅
340kj
78rpm
50%
21mph
Sunday 2/21/21 @ 2:53 PM
255kj
89rpm
42%
19mph
Saturday 3/28/20 @ 2:33 PM
✅
212kj
73rpm
51%
20mph
Saturday 3/28/20 @ 2:33 PM
163kj
82rpm
44%
18mph
Friday 10/11/19 @ 1:28 PM
✅
235kj
81rpm
50%
21mph
Friday 10/11/19 @ 1:21 PM
183kj
84rpm
44%
19mph
Friday 10/4/19 @ 12:46 AM
✅
95kj
91rpm
45%
20mph
Thursday 5/3/18 @ 12:40 PM
65kj
89rpm
37%
17mph
Thursday 2/14/19 @ 2:44 PM
✅
631kj
77rpm
50%
20mph
Saturday 2/9/19 @ 2:58 PM
533kj
83rpm
45%
19mph
Wednesday 12/5/18 @ 4:19 PM
✅
118kj
74rpm
54%
21mph
Sunday 12/23/18 @ 4:11 PM
87kj
72rpm
49%
19mph
Friday 9/28/18 @ 11:49 AM
✅
167kj
83rpm
49%
21mph
Thursday 9/27/18 @ 12:40 PM
129kj
86rpm
43%
19mph
Workouts
127
kj
Tuesday 2/13/24