Shake and Bake
Workouts
Wednesday 9/16/20 @ 8:8 PM
✅
181kj
87rpm
37%
16mph
Friday 11/20/20 @ 1:49 AM
158kj
90rpm
34%
15mph
Friday 9/27/19 @ 11:35 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 8:3 PM
✅
108kj
90rpm
27%
14mph
Monday 4/27/20 @ 10:0 PM
✅
180kj
87rpm
37%
16mph
Thursday 5/21/20 @ 9:39 PM
165kj
83rpm
37%
16mph
Sunday 6/28/20 @ 4:23 PM
✅
186kj
86rpm
38%
16mph
Tuesday 6/30/20 @ 10:7 PM
167kj
86rpm
36%
16mph
Thursday 6/4/20 @ 3:30 PM
267kj
90rpm
36%
16mph
Thursday 1/28/21 @ 10:28 PM
✅
273kj
90rpm
36%
16mph
Thursday 12/12/19 @ 12:7 AM
✅
368kj
81rpm
38%
16mph
Monday 11/30/20 @ 10:6 PM
354kj
89rpm
35%
16mph
Saturday 6/6/20 @ 5:52 PM
✅
277kj
87rpm
37%
16mph
Thursday 4/16/20 @ 12:9 AM
223kj
82rpm
36%
15mph
Sunday 5/31/20 @ 5:37 PM
✅
375kj
80rpm
39%
16mph
Saturday 6/6/20 @ 1:52 PM
344kj
84rpm
37%
16mph
Monday 4/13/20 @ 4:42 PM
✅
282kj
88rpm
37%
16mph
Monday 4/13/20 @ 9:23 PM
239kj
84rpm
36%
15mph
Tuesday 3/31/20 @ 5:7 PM
✅
274kj
92rpm
35%
16mph
Wednesday 4/1/20 @ 11:34 PM
240kj
80rpm
37%
15mph
Workouts
158
kj
Friday 11/20/20
165
kj
Thursday 5/21/20
167
kj
Tuesday 6/30/20
267
kj
Thursday 6/4/20
223
kj
Thursday 4/16/20
344
kj
Saturday 6/6/20
240
kj
Wednesday 4/1/20