Shake and Bake
Workouts
Monday 11/15/21 @ 4:27 PM
✅
335kj
83rpm
39%
17mph
Tuesday 5/30/23 @ 10:2 PM
329kj
76rpm
43%
17mph
Sunday 5/30/21 @ 4:44 PM
✅
311kj
85rpm
39%
17mph
Monday 5/15/23 @ 8:57 PM
303kj
79rpm
41%
17mph
Saturday 8/15/20 @ 6:15 PM
✅
332kj
88rpm
39%
18mph
Sunday 9/26/21 @ 2:43 PM
310kj
89rpm
38%
17mph
Friday 6/19/20 @ 4:52 PM
334kj
82rpm
41%
18mph
Monday 5/17/21 @ 12:46 PM
✅
342kj
81rpm
43%
18mph
Friday 4/17/20 @ 5:50 PM
204kj
88rpm
39%
17mph
Monday 5/3/21 @ 12:53 PM
✅
222kj
82rpm
42%
18mph
Monday 6/15/20 @ 6:48 PM
✅
217kj
89rpm
39%
17mph
Wednesday 2/10/21 @ 12:24 AM
207kj
91rpm
38%
17mph
Thursday 4/30/20 @ 7:36 PM
✅
215kj
89rpm
45%
20mph
Wednesday 1/13/21 @ 11:24 PM
208kj
80rpm
49%
20mph
Monday 7/27/20 @ 6:22 PM
349kj
87rpm
40%
18mph
Saturday 12/26/20 @ 9:28 PM
✅
375kj
83rpm
43%
18mph
Sunday 4/19/20 @ 5:29 PM
329kj
84rpm
40%
17mph
Sunday 5/17/20 @ 10:3 PM
✅
332kj
84rpm
41%
18mph
Thursday 4/16/20 @ 9:22 PM
204kj
87rpm
37%
17mph
Saturday 5/9/20 @ 5:7 PM
✅
214kj
84rpm
40%
17mph
Workouts
303
kj
Monday 5/15/23
310
kj
Sunday 9/26/21
334
kj
Friday 6/19/20
204
kj
Friday 4/17/20
207
kj
Wednesday 2/10/21
349
kj
Monday 7/27/20