Shake and Bake
Workouts
Sunday 4/19/20 @ 5:29 PM
329kj
84rpm
40%
17mph
Thursday 10/12/23 @ 4:8 AM
✅
364kj
81rpm
42%
18mph
Saturday 11/14/20 @ 2:0 PM
439kj
87rpm
39%
17mph
Sunday 11/15/20 @ 4:34 AM
✅
520kj
82rpm
44%
19mph
Tuesday 4/7/20 @ 9:15 PM
195kj
79rpm
47%
20mph
Sunday 8/29/21 @ 9:23 PM
✅
233kj
92rpm
46%
21mph
Friday 3/4/22 @ 7:1 PM
377kj
82rpm
38%
16mph
Thursday 10/21/21 @ 3:49 AM
✅
538kj
86rpm
43%
19mph
Monday 8/24/20 @ 5:23 PM
224kj
92rpm
38%
18mph
Wednesday 1/26/22 @ 3:15 AM
✅
262kj
86rpm
43%
19mph
Monday 6/15/20 @ 6:48 PM
217kj
89rpm
39%
17mph
Wednesday 8/25/21 @ 4:3 AM
✅
260kj
91rpm
41%
19mph
Tuesday 6/15/21 @ 8:24 PM
116kj
85rpm
36%
16mph
Thursday 9/9/21 @ 4:3 AM
✅
153kj
80rpm
43%
18mph
Friday 6/19/20 @ 4:52 PM
334kj
82rpm
41%
18mph
Friday 5/14/21 @ 4:7 AM
✅
424kj
79rpm
47%
19mph
Friday 4/17/20 @ 5:50 PM
204kj
88rpm
39%
17mph
Tuesday 5/26/20 @ 2:43 AM
✅
258kj
81rpm
45%
19mph
Thursday 4/30/20 @ 7:36 PM
215kj
89rpm
45%
20mph
Thursday 5/14/20 @ 2:23 PM
✅
216kj
86rpm
47%
21mph
Workouts
439
kj
Saturday 11/14/20
377
kj
Friday 3/4/22
224
kj
Monday 8/24/20
217
kj
Monday 6/15/20
334
kj
Friday 6/19/20
204
kj
Friday 4/17/20