Shake and Bake
Workouts
Tuesday 6/22/21 @ 7:52 PM
68kj
82rpm
24%
10mph
Thursday 12/9/21 @ 3:33 PM
✅
181kj
70rpm
43%
16mph
Thursday 5/6/21 @ 12:4 AM
171kj
82rpm
31%
13mph
Wednesday 5/5/21 @ 1:14 PM
✅
297kj
80rpm
40%
17mph
Thursday 4/29/21 @ 10:13 PM
160kj
77rpm
31%
13mph
Wednesday 4/28/21 @ 8:48 AM
✅
258kj
82rpm
37%
16mph
Monday 11/30/20 @ 3:28 PM
✅
159kj
68rpm
35%
13mph
Wednesday 3/3/21 @ 10:1 AM
kj
rpm
%
0mph
Monday 2/15/21 @ 4:46 PM
172kj
79rpm
32%
13mph
Monday 1/11/21 @ 9:21 AM
✅
236kj
75rpm
38%
15mph
Saturday 1/9/21 @ 4:30 PM
203kj
77rpm
31%
13mph
Tuesday 9/22/20 @ 7:47 AM
✅
336kj
71rpm
41%
16mph
Saturday 1/2/21 @ 4:3 PM
203kj
75rpm
31%
13mph
Saturday 2/29/20 @ 11:43 AM
✅
465kj
75rpm
45%
18mph
Tuesday 12/29/20 @ 11:9 PM
183kj
75rpm
30%
12mph
Tuesday 12/22/20 @ 10:58 AM
✅
381kj
75rpm
42%
16mph
Tuesday 12/22/20 @ 10:12 PM
86kj
77rpm
29%
12mph
Friday 12/18/20 @ 3:9 PM
✅
197kj
75rpm
42%
17mph
Tuesday 5/5/20 @ 4:12 PM
134kj
63rpm
42%
14mph
Saturday 5/2/20 @ 1:58 PM
✅
282kj
64rpm
51%
18mph
Workouts
160
kj
Thursday 4/29/21
203
kj
Saturday 1/9/21
203
kj
Saturday 1/2/21
183
kj
Tuesday 12/29/20
86
kj
Tuesday 12/22/20
134
kj
Tuesday 5/5/20