Shake and Bake
Workouts
Tuesday 6/8/21 @ 9:51 PM
122kj
82rpm
26%
11mph
Monday 6/7/21 @ 1:48 PM
✅
331kj
91rpm
38%
18mph
Friday 2/26/21 @ 3:36 PM
155kj
80rpm
30%
13mph
Monday 10/28/19 @ 11:37 PM
✅
315kj
88rpm
38%
17mph
Sunday 7/18/21 @ 5:0 PM
160kj
84rpm
30%
13mph
Monday 7/19/21 @ 1:7 PM
✅
299kj
87rpm
38%
17mph
Wednesday 2/17/21 @ 3:10 PM
228kj
79rpm
32%
13mph
Wednesday 2/17/21 @ 1:19 PM
✅
339kj
90rpm
34%
15mph
Thursday 2/11/21 @ 2:23 PM
146kj
79rpm
30%
12mph
Wednesday 2/10/21 @ 1:55 PM
✅
308kj
88rpm
38%
17mph
Sunday 12/13/20 @ 5:10 PM
32kj
80rpm
27%
11mph
Monday 2/1/21 @ 3:15 PM
✅
196kj
89rpm
37%
17mph
Friday 6/19/20 @ 2:22 PM
104kj
62rpm
38%
13mph
Friday 7/10/20 @ 2:34 PM
✅
122kj
65rpm
35%
12mph
Thursday 4/4/19 @ 1:12 AM
83kj
78rpm
35%
14mph
Saturday 10/12/19 @ 8:16 PM
✅
202kj
91rpm
44%
20mph
Wednesday 3/13/19 @ 12:32 AM
113kj
74rpm
34%
13mph
Monday 3/18/19 @ 2:44 PM
✅
150kj
70rpm
37%
14mph
Tuesday 2/26/19 @ 12:34 AM
107kj
66rpm
36%
13mph
Tuesday 2/26/19 @ 1:6 PM
✅
155kj
65rpm
40%
14mph
Workouts
155
kj
Friday 2/26/21
160
kj
Sunday 7/18/21
146
kj
Thursday 2/11/21
32
kj
Sunday 12/13/20
113
kj
Wednesday 3/13/19