Shake and Bake
Workouts
Tuesday 7/27/21 @ 9:14 PM
124kj
84rpm
26%
12mph
Wednesday 9/23/20 @ 11:51 AM
✅
324kj
84rpm
39%
17mph
Saturday 5/15/21 @ 3:12 PM
222kj
86rpm
29%
13mph
Saturday 5/15/21 @ 1:17 PM
✅
358kj
84rpm
37%
16mph
Thursday 5/6/21 @ 12:4 AM
171kj
82rpm
31%
13mph
Thursday 5/6/21 @ 12:59 PM
✅
267kj
81rpm
37%
16mph
Saturday 5/1/21 @ 4:7 PM
222kj
83rpm
31%
13mph
Friday 4/30/21 @ 6:56 PM
✅
341kj
83rpm
37%
16mph
Wednesday 1/27/21 @ 10:47 PM
154kj
81rpm
30%
13mph
Monday 6/1/20 @ 3:34 PM
✅
334kj
86rpm
40%
18mph
Sunday 1/24/21 @ 5:24 PM
93kj
83rpm
28%
12mph
Sunday 1/5/20 @ 2:19 PM
✅
179kj
91rpm
35%
16mph
Saturday 1/23/21 @ 4:24 PM
201kj
81rpm
30%
13mph
Friday 4/17/20 @ 12:12 PM
✅
420kj
86rpm
39%
17mph
Saturday 1/2/21 @ 4:3 PM
203kj
75rpm
31%
13mph
Friday 8/28/20 @ 11:28 AM
✅
406kj
81rpm
40%
17mph
Friday 12/18/20 @ 3:41 PM
155kj
79rpm
30%
13mph
Tuesday 1/21/20 @ 11:48 AM
✅
297kj
85rpm
38%
17mph
Tuesday 11/24/20 @ 3:18 PM
197kj
73rpm
32%
12mph
Friday 2/21/20 @ 4:22 PM
✅
420kj
86rpm
39%
17mph
Workouts
222
kj
Saturday 5/15/21
222
kj
Saturday 5/1/21
154
kj
Wednesday 1/27/21
93
kj
Sunday 1/24/21
201
kj
Saturday 1/23/21
203
kj
Saturday 1/2/21
155
kj
Friday 12/18/20