Shake and Bake
Workouts
Tuesday 10/19/21 @ 5:28 PM
144kj
65rpm
42%
15mph
Friday 10/22/21 @ 10:12 AM
✅
322kj
65rpm
55%
21mph
Friday 5/8/20 @ 11:47 AM
171kj
75rpm
39%
16mph
Thursday 10/1/20 @ 8:14 PM
✅
375kj
63rpm
62%
22mph
Monday 5/17/21 @ 11:0 PM
124kj
69rpm
36%
13mph
Thursday 8/22/19 @ 2:25 PM
✅
294kj
83rpm
46%
20mph
Friday 8/7/20 @ 12:53 AM
297kj
77rpm
41%
17mph
Wednesday 9/9/20 @ 3:43 PM
✅
441kj
80rpm
47%
19mph
Friday 9/18/20 @ 12:33 AM
154kj
81rpm
36%
15mph
Tuesday 9/15/20 @ 10:58 PM
✅
363kj
64rpm
60%
21mph
Thursday 12/17/20 @ 3:27 PM
0kj
0rpm
42%
0mph
Sunday 11/8/20 @ 4:13 PM
✅
319kj
67rpm
55%
20mph
Saturday 10/10/20 @ 12:9 AM
411kj
81rpm
39%
16mph
Wednesday 10/7/20 @ 11:28 PM
✅
588kj
71rpm
51%
19mph
Thursday 10/1/20 @ 12:58 AM
417kj
79rpm
41%
17mph
Saturday 10/3/20 @ 11:58 AM
✅
603kj
68rpm
54%
20mph
Sunday 9/27/20 @ 12:54 AM
290kj
79rpm
39%
16mph
Monday 9/21/20 @ 9:43 PM
✅
461kj
75rpm
49%
20mph
Thursday 7/9/20 @ 1:44 AM
172kj
78rpm
38%
16mph
Saturday 6/27/20 @ 7:30 PM
✅
342kj
68rpm
56%
21mph
Workouts
144
kj
Tuesday 10/19/21
154
kj
Friday 9/18/20
172
kj
Thursday 7/9/20