Shake and Bake
Workouts
Thursday 12/17/20 @ 3:27 PM
0kj
0rpm
42%
0mph
Monday 5/8/23 @ 10:55 PM
✅
155kj
63rpm
43%
15mph
Tuesday 10/19/21 @ 5:28 PM
✅
144kj
65rpm
42%
15mph
Friday 11/5/21 @ 11:52 PM
94kj
59rpm
37%
12mph
Friday 9/18/20 @ 12:33 AM
✅
154kj
81rpm
36%
15mph
Saturday 6/27/20 @ 10:35 PM
128kj
78rpm
34%
14mph
Thursday 7/9/20 @ 12:39 AM
✅
373kj
78rpm
39%
16mph
Saturday 2/22/20 @ 2:45 PM
254kj
85rpm
31%
14mph
Monday 6/29/20 @ 5:44 PM
✅
184kj
82rpm
38%
16mph
Saturday 7/4/20 @ 11:10 PM
145kj
77rpm
36%
15mph
Wednesday 6/17/20 @ 11:59 PM
✅
315kj
80rpm
41%
17mph
Monday 6/8/20 @ 9:17 PM
236kj
75rpm
37%
15mph
Thursday 6/11/20 @ 1:24 AM
✅
177kj
84rpm
37%
16mph
Saturday 4/18/20 @ 9:19 PM
139kj
78rpm
35%
14mph
Sunday 5/31/20 @ 8:36 PM
✅
282kj
80rpm
39%
16mph
Monday 6/1/20 @ 12:6 AM
226kj
80rpm
36%
15mph
Monday 5/18/20 @ 5:14 PM
✅
276kj
84rpm
38%
16mph
Tuesday 4/14/20 @ 7:38 PM
238kj
74rpm
38%
15mph
Saturday 5/9/20 @ 4:1 PM
✅
220kj
78rpm
43%
18mph
Friday 5/8/20 @ 6:51 PM
181kj
64rpm
46%
16mph
Workouts
94
kj
Friday 11/5/21
128
kj
Saturday 6/27/20
145
kj
Saturday 7/4/20
139
kj
Saturday 4/18/20
226
kj
Monday 6/1/20