Shake and Bake
Workouts
Saturday 5/14/22 @ 1:7 AM
155kj
73rpm
31%
12mph
Monday 4/18/22 @ 3:25 PM
✅
384kj
63rpm
53%
18mph
Saturday 7/24/21 @ 5:5 PM
170kj
83rpm
30%
13mph
Sunday 5/8/22 @ 10:31 PM
✅
383kj
57rpm
57%
19mph
Thursday 2/3/22 @ 2:4 AM
159kj
74rpm
33%
13mph
Sunday 1/2/22 @ 12:24 PM
✅
399kj
65rpm
52%
19mph
Thursday 10/1/20 @ 12:58 AM
417kj
79rpm
41%
17mph
Saturday 10/3/20 @ 2:49 PM
✅
737kj
70rpm
56%
21mph
Friday 8/7/20 @ 12:53 AM
297kj
77rpm
41%
17mph
Wednesday 9/9/20 @ 1:3 PM
✅
522kj
73rpm
53%
21mph
Wednesday 6/3/20 @ 1:2 AM
183kj
80rpm
39%
16mph
Sunday 11/29/20 @ 2:46 AM
✅
358kj
63rpm
61%
21mph
Saturday 10/10/20 @ 1:12 AM
284kj
78rpm
36%
15mph
Wednesday 10/7/20 @ 3:57 PM
✅
524kj
69rpm
54%
20mph
Sunday 9/27/20 @ 12:54 AM
290kj
79rpm
39%
16mph
Tuesday 9/22/20 @ 1:11 PM
✅
543kj
69rpm
56%
21mph
Friday 8/28/20 @ 1:16 AM
311kj
74rpm
43%
17mph
Wednesday 8/26/20 @ 9:3 AM
✅
525kj
73rpm
54%
21mph
Thursday 5/7/20 @ 6:2 PM
245kj
79rpm
39%
16mph
Friday 2/21/20 @ 5:18 PM
✅
393kj
76rpm
47%
19mph
Workouts
170
kj
Saturday 7/24/21
159
kj
Thursday 2/3/22
183
kj
Wednesday 6/3/20
284
kj
Saturday 10/10/20
245
kj
Thursday 5/7/20