Shake and Bake

Workouts

Tuesday 2/1/22 @ 11:53 PM
✅
222kj
81rpm
41%
18mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 9:3 PM
167kj
79rpm
38%
16mph
Thursday 11/25/21 @ 6:50 PM
✅
350kj
83rpm
42%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:57 PM
287kj
77rpm
41%
17mph
Friday 3/5/21 @ 5:28 PM
✅
273kj
79rpm
46%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/12/21 @ 10:27 PM
204kj
77rpm
42%
17mph
Thursday 7/30/20 @ 2:59 PM
✅
466kj
83rpm
47%
20mph
45 min Hip Hop Ride
Robin Arzón
Saturday 7/25/20 @ 7:29 PM
346kj
76rpm
45%
18mph
Thursday 8/15/19 @ 12:49 AM
✅
100kj
80rpm
47%
20mph
10 min Low Impact Ride
Ally Love
Monday 7/6/20 @ 11:46 PM
47kj
86rpm
33%
14mph
Monday 6/29/20 @ 3:28 PM
✅
313kj
83rpm
47%
20mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 6/28/20 @ 1:58 PM
245kj
69rpm
49%
18mph
Saturday 5/16/20 @ 4:56 PM
✅
320kj
84rpm
47%
20mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 2:22 PM
189kj
75rpm
42%
16mph
Monday 12/31/18 @ 6:28 AM
✅
91kj
87rpm
43%
19mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 5/8/18 @ 3:4 PM
56kj
84rpm
36%
16mph
Sunday 3/24/19 @ 11:28 PM
✅
432kj
80rpm
47%
20mph
45 min Feel Good Ride
Ally Love
Tuesday 3/26/19 @ 5:31 PM
292kj
65rpm
47%
17mph
Wednesday 10/10/18 @ 1:31 AM
✅
203kj
80rpm
48%
20mph
20 min Low Impact Ride
Robin Arzón
Tuesday 10/16/18 @ 2:55 PM
114kj
82rpm
38%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 222 kj
Tuesday 2/1/22
167 kj
Monday 1/31/22
45 min Turkey Burn Ride
Alex Toussaint
✅ 350 kj
Thursday 11/25/21
287 kj
Thursday 11/25/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 273 kj
Friday 3/5/21
204 kj
Friday 3/12/21
45 min Hip Hop Ride
Robin Arzón
✅ 466 kj
Thursday 7/30/20
346 kj
Saturday 7/25/20
10 min Low Impact Ride
Ally Love
✅ 100 kj
Thursday 8/15/19
47 kj
Monday 7/6/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 313 kj
Monday 6/29/20
245 kj
Sunday 6/28/20
30 min The Last Dance Ride
Alex Toussaint
✅ 320 kj
Saturday 5/16/20
189 kj
Wednesday 5/20/20
10 min Low Impact Ride
Matt Wilpers
✅ 91 kj
Monday 12/31/18
56 kj
Tuesday 5/8/18
45 min Feel Good Ride
Ally Love
✅ 432 kj
Sunday 3/24/19
292 kj
Tuesday 3/26/19
20 min Low Impact Ride
Robin Arzón
✅ 203 kj
Wednesday 10/10/18
114 kj
Tuesday 10/16/18