Shake and Bake
Workouts
Friday 1/20/23 @ 7:9 PM
219kj
78rpm
43%
18mph
Friday 11/18/22 @ 10:27 PM
✅
291kj
80rpm
48%
20mph
Wednesday 4/27/22 @ 10:37 PM
87kj
81rpm
44%
19mph
Wednesday 6/29/22 @ 11:11 PM
✅
92kj
76rpm
48%
19mph
Saturday 11/27/21 @ 7:11 PM
✅
492kj
82rpm
43%
18mph
Saturday 11/27/21 @ 2:30 PM
372kj
65rpm
45%
16mph
Monday 7/5/21 @ 6:14 PM
✅
126kj
81rpm
44%
19mph
Saturday 7/3/21 @ 6:51 PM
78kj
67rpm
41%
15mph
Monday 12/7/20 @ 6:25 PM
✅
181kj
80rpm
46%
19mph
Tuesday 12/8/20 @ 11:46 PM
148kj
74rpm
45%
18mph
Thursday 7/9/20 @ 2:59 PM
✅
358kj
86rpm
49%
21mph
Thursday 4/2/20 @ 1:56 PM
274kj
76rpm
49%
19mph
Wednesday 6/24/20 @ 11:49 PM
✅
467kj
80rpm
48%
20mph
Monday 3/9/20 @ 10:21 PM
325kj
74rpm
44%
17mph
Sunday 5/3/20 @ 4:50 PM
✅
305kj
82rpm
47%
20mph
Saturday 5/2/20 @ 3:56 PM
291kj
77rpm
48%
20mph
Wednesday 4/29/20 @ 6:5 PM
✅
136kj
76rpm
49%
20mph
Thursday 11/28/19 @ 1:50 AM
71kj
81rpm
36%
15mph
Thursday 9/12/19 @ 10:14 PM
✅
406kj
80rpm
46%
19mph
Wednesday 9/11/19 @ 11:27 PM
316kj
78rpm
42%
17mph
Workouts
291
kj
Saturday 5/2/20