Shake and Bake

Workouts

Thursday 5/19/22 @ 12:10 AM
155kj
79rpm
43%
18mph
20 min Mood Ride: Anxious
Kendall Toole
Thursday 5/19/22 @ 10:32 AM
162kj
74rpm
46%
18mph
Tuesday 2/8/22 @ 12:7 AM
169kj
82rpm
43%
19mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 1/4/22 @ 11:32 AM
157kj
76rpm
45%
18mph
Wednesday 11/24/21 @ 6:16 PM
254kj
82rpm
43%
19mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 11/23/21 @ 9:26 PM
328kj
82rpm
49%
21mph
Saturday 4/27/19 @ 11:12 PM
471kj
85rpm
47%
20mph
45 min Classic Rock Ride
Jennifer Jacobs
Wednesday 5/1/19 @ 10:9 PM
510kj
79rpm
51%
21mph
Saturday 5/25/19 @ 4:31 AM
462kj
80rpm
48%
20mph
45 min 80s Ride
Jennifer Jacobs
Sunday 5/26/19 @ 5:3 PM
513kj
83rpm
49%
21mph
Thursday 5/7/20 @ 3:31 PM
186kj
77rpm
47%
19mph
20 min Low Impact Ride
Olivia Amato
Wednesday 6/3/20 @ 5:2 PM
159kj
85rpm
41%
18mph
Saturday 12/7/19 @ 10:2 PM
158kj
80rpm
49%
20mph
15 min Move for More: Tabata Ride
Robin Arzón
Thursday 12/5/19 @ 12:13 AM
150kj
81rpm
47%
20mph
Saturday 7/13/19 @ 6:49 PM
230kj
69rpm
56%
21mph
20 min 80s Pop Ride
Jennifer Jacobs
Saturday 11/16/19 @ 5:24 PM
202kj
82rpm
48%
20mph
Sunday 3/24/19 @ 2:57 AM
465kj
80rpm
49%
20mph
45 min 80s Rock Ride
Jennifer Jacobs
Saturday 3/23/19 @ 1:29 PM
476kj
81rpm
49%
20mph
Tuesday 3/19/19 @ 3:1 PM
278kj
78rpm
47%
19mph
30 min 90s Rock Ride
Jennifer Jacobs
Tuesday 3/19/19 @ 11:27 PM
311kj
81rpm
48%
20mph

Workouts

20 min Mood Ride: Anxious
Kendall Toole
155 kj
Thursday 5/19/22
162 kj
Thursday 5/19/22
20 min 90s Pop Ride
Kendall Toole
169 kj
Tuesday 2/8/22
157 kj
Tuesday 1/4/22
30 min Hip Hop Ride
Kendall Toole
254 kj
Wednesday 11/24/21
328 kj
Tuesday 11/23/21
45 min Classic Rock Ride
Jennifer Jacobs
471 kj
Saturday 4/27/19
510 kj
Wednesday 5/1/19
45 min 80s Ride
Jennifer Jacobs
462 kj
Saturday 5/25/19
513 kj
Sunday 5/26/19
20 min Low Impact Ride
Olivia Amato
186 kj
Thursday 5/7/20
159 kj
Wednesday 6/3/20
15 min Move for More: Tabata Ride
Robin Arzón
158 kj
Saturday 12/7/19
150 kj
Thursday 12/5/19
20 min 80s Pop Ride
Jennifer Jacobs
230 kj
Saturday 7/13/19
202 kj
Saturday 11/16/19
45 min 80s Rock Ride
Jennifer Jacobs
465 kj
Sunday 3/24/19
476 kj
Saturday 3/23/19
30 min 90s Rock Ride
Jennifer Jacobs
278 kj
Tuesday 3/19/19
311 kj
Tuesday 3/19/19