Shake and Bake
Workouts
Tuesday 12/19/23 @ 2:22 PM
✅
62kj
82rpm
38%
16mph
Monday 12/18/23 @ 3:32 PM
kj
rpm
%
0mph
Sunday 11/19/23 @ 2:27 PM
✅
254kj
83rpm
43%
19mph
Tuesday 11/21/23 @ 4:18 PM
121kj
69rpm
36%
14mph
Monday 5/1/23 @ 12:30 PM
✅
155kj
80rpm
43%
18mph
Monday 5/1/23 @ 2:44 PM
67kj
73rpm
32%
13mph
Thursday 8/29/19 @ 1:28 PM
✅
323kj
79rpm
50%
21mph
Wednesday 9/11/19 @ 1:54 PM
108kj
77rpm
32%
13mph
Thursday 1/19/23 @ 1:40 PM
✅
123kj
75rpm
47%
18mph
Wednesday 1/18/23 @ 4:31 PM
54kj
73rpm
33%
13mph
Wednesday 12/7/22 @ 4:8 PM
✅
88kj
80rpm
38%
16mph
Monday 11/28/22 @ 4:47 PM
24kj
59rpm
26%
9mph
Monday 5/9/22 @ 3:33 PM
✅
177kj
77rpm
47%
19mph
Wednesday 7/6/22 @ 2:46 PM
84kj
66rpm
39%
14mph
Monday 10/5/20 @ 3:8 PM
✅
202kj
78rpm
49%
20mph
Monday 10/12/20 @ 4:20 PM
87kj
63rpm
41%
14mph
Saturday 2/27/21 @ 5:20 PM
✅
184kj
82rpm
46%
19mph
Wednesday 3/3/21 @ 4:24 PM
79kj
69rpm
37%
14mph
Thursday 8/13/20 @ 8:57 PM
✅
303kj
79rpm
49%
20mph
Thursday 8/13/20 @ 3:40 PM
151kj
66rpm
42%
15mph
Workouts
121
kj
Tuesday 11/21/23
87
kj
Monday 10/12/20