Shake and Bake
Workouts
Monday 4/24/23 @ 2:0 PM
✅
356kj
83rpm
42%
18mph
Monday 4/24/23 @ 1:59 PM
141kj
64rpm
34%
12mph
Sunday 3/12/23 @ 2:53 PM
✅
243kj
82rpm
44%
18mph
Thursday 3/23/23 @ 10:43 AM
231kj
74rpm
45%
18mph
Thursday 3/24/22 @ 11:9 AM
✅
157kj
79rpm
45%
18mph
Wednesday 2/8/23 @ 7:17 PM
133kj
74rpm
44%
16mph
Sunday 7/26/20 @ 3:18 PM
✅
85kj
84rpm
43%
19mph
Monday 8/3/20 @ 10:28 PM
80kj
88rpm
41%
18mph
Monday 6/8/20 @ 12:59 PM
300kj
84rpm
46%
20mph
Monday 6/8/20 @ 9:30 PM
✅
360kj
77rpm
53%
21mph
Tuesday 4/21/20 @ 12:45 PM
✅
180kj
79rpm
47%
19mph
Sunday 4/19/20 @ 8:58 PM
176kj
62rpm
54%
19mph
Tuesday 3/24/20 @ 12:15 PM
292kj
77rpm
49%
20mph
Saturday 2/16/19 @ 3:53 PM
✅
344kj
72rpm
54%
21mph
Monday 3/9/20 @ 2:53 PM
177kj
91rpm
42%
19mph
Saturday 3/14/20 @ 6:56 PM
✅
236kj
85rpm
50%
21mph
Wednesday 2/26/20 @ 12:54 PM
283kj
76rpm
49%
19mph
Tuesday 2/25/20 @ 3:26 PM
✅
341kj
74rpm
54%
21mph
Monday 1/6/20 @ 2:29 PM
202kj
82rpm
47%
20mph
Monday 1/6/20 @ 2:30 PM
✅
205kj
84rpm
46%
20mph
Workouts
283
kj
Wednesday 2/26/20