Shake and Bake
Workouts
Wednesday 6/28/23 @ 12:17 PM
✅
353kj
80rpm
43%
18mph
Thursday 9/14/23 @ 1:7 AM
311kj
82rpm
40%
17mph
Wednesday 12/30/20 @ 4:30 PM
✅
421kj
77rpm
48%
19mph
Thursday 8/17/23 @ 1:46 PM
304kj
78rpm
41%
17mph
Saturday 8/24/19 @ 3:21 PM
✅
181kj
82rpm
45%
19mph
Saturday 5/20/23 @ 10:51 PM
96kj
75rpm
38%
15mph
Thursday 8/29/19 @ 1:28 PM
✅
323kj
79rpm
50%
21mph
Tuesday 3/7/23 @ 10:21 PM
184kj
80rpm
38%
16mph
Monday 3/30/20 @ 1:19 PM
✅
97kj
82rpm
47%
20mph
Tuesday 2/21/23 @ 8:0 PM
52kj
81rpm
36%
15mph
Monday 4/11/22 @ 12:42 PM
✅
402kj
85rpm
43%
19mph
Monday 2/20/23 @ 8:26 PM
352kj
82rpm
41%
17mph
Wednesday 3/30/22 @ 4:11 PM
✅
374kj
84rpm
43%
19mph
Friday 2/10/23 @ 8:6 PM
314kj
80rpm
41%
17mph
Saturday 1/23/21 @ 4:52 PM
✅
252kj
88rpm
42%
19mph
Saturday 8/20/22 @ 4:32 AM
187kj
81rpm
39%
16mph
Monday 4/12/21 @ 3:29 PM
✅
266kj
87rpm
43%
19mph
Monday 5/30/22 @ 2:53 PM
195kj
88rpm
37%
17mph
Sunday 8/9/20 @ 9:52 PM
✅
172kj
80rpm
52%
21mph
Monday 4/4/22 @ 8:44 PM
105kj
79rpm
43%
17mph
Workouts
311
kj
Thursday 9/14/23
314
kj
Friday 2/10/23
187
kj
Saturday 8/20/22
195
kj
Monday 5/30/22