Shake and Bake
VS
Workouts
Sunday 2/14/21 @ 7:21 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 4:59 PM
✅
193kj
83rpm
46%
20mph
Tuesday 9/22/20 @ 5:43 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 8:40 PM
✅
262kj
90rpm
41%
19mph
Friday 2/8/19 @ 11:52 AM
281kj
80rpm
40%
16mph
Monday 6/24/19 @ 4:54 PM
✅
462kj
85rpm
46%
20mph
Thursday 2/14/19 @ 12:10 PM
265kj
80rpm
38%
16mph
Saturday 2/16/19 @ 3:45 PM
✅
409kj
83rpm
45%
19mph
Saturday 2/2/19 @ 5:40 PM
361kj
80rpm
38%
16mph
Saturday 2/2/19 @ 5:42 PM
✅
590kj
83rpm
46%
20mph
Friday 1/18/19 @ 11:59 AM
366kj
82rpm
39%
16mph
Wednesday 1/16/19 @ 8:20 PM
✅
570kj
85rpm
45%
20mph
Tuesday 1/8/19 @ 12:1 PM
256kj
86rpm
36%
16mph
Wednesday 1/9/19 @ 4:1 PM
✅
389kj
86rpm
43%
19mph
Thursday 11/22/18 @ 12:5 PM
229kj
86rpm
33%
15mph
Thursday 10/26/17 @ 11:25 PM
✅
401kj
83rpm
44%
19mph
Wednesday 10/24/18 @ 10:55 AM
164kj
88rpm
34%
15mph
Tuesday 8/7/18 @ 1:29 AM
✅
280kj
88rpm
43%
19mph
Wednesday 10/17/18 @ 11:13 AM
223kj
85rpm
34%
15mph
Thursday 10/19/17 @ 11:22 PM
✅
388kj
83rpm
44%
19mph
_b_radical
#ATX #BulletproofMen
1
VS
allwithnmyhands
Huntsville, AL; STL, MO
76
🔥
Workouts
366
kj
Friday 1/18/19
256
kj
Tuesday 1/8/19
229
kj
Thursday 11/22/18
223
kj
Wednesday 10/17/18