Shake and Bake
Workouts
Sunday 4/23/23 @ 1:56 PM
244kj
83rpm
43%
18mph
Wednesday 5/10/23 @ 12:30 AM
✅
275kj
105rpm
41%
19mph
Monday 5/3/21 @ 2:49 PM
362kj
85rpm
41%
18mph
Wednesday 3/22/23 @ 1:18 AM
✅
572kj
91rpm
52%
22mph
Thursday 9/9/21 @ 3:35 PM
162kj
85rpm
42%
18mph
Monday 12/19/22 @ 12:0 AM
✅
181kj
97rpm
39%
19mph
Tuesday 7/19/22 @ 8:14 PM
245kj
75rpm
46%
18mph
Tuesday 7/26/22 @ 1:46 AM
✅
362kj
97rpm
49%
21mph
Thursday 1/27/22 @ 7:59 PM
152kj
85rpm
41%
18mph
Saturday 2/5/22 @ 3:38 AM
✅
201kj
108rpm
38%
20mph
Saturday 12/18/21 @ 4:46 PM
✅
262kj
79rpm
46%
19mph
Wednesday 12/22/21 @ 10:0 PM
103kj
92rpm
41%
19mph
Friday 7/9/21 @ 8:55 PM
277kj
77rpm
48%
19mph
Sunday 7/11/21 @ 7:8 PM
✅
368kj
96rpm
45%
22mph
Sunday 6/27/21 @ 4:8 PM
129kj
85rpm
38%
17mph
Thursday 5/13/21 @ 4:27 AM
✅
257kj
95rpm
46%
22mph
Thursday 12/17/20 @ 3:53 PM
287kj
81rpm
47%
19mph
Wednesday 12/16/20 @ 12:27 AM
✅
515kj
98rpm
52%
24mph
Wednesday 12/2/20 @ 4:2 PM
85kj
84rpm
36%
16mph
Sunday 10/18/20 @ 10:24 PM
✅
155kj
97rpm
42%
20mph
Workouts
362
kj
Monday 5/3/21
245
kj
Tuesday 7/19/22
103
kj
Wednesday 12/22/21
287
kj
Thursday 12/17/20