Shake and Bake
Workouts
Thursday 9/10/20 @ 3:59 PM
✅
72kj
85rpm
40%
17mph
Tuesday 10/26/21 @ 8:14 PM
56kj
81rpm
37%
16mph
Wednesday 1/6/21 @ 4:29 PM
✅
201kj
80rpm
40%
17mph
Monday 3/29/21 @ 12:29 PM
199kj
82rpm
40%
17mph
Tuesday 1/12/21 @ 9:59 PM
130kj
83rpm
38%
16mph
Wednesday 1/13/21 @ 9:32 PM
✅
130kj
82rpm
40%
17mph
Thursday 7/23/20 @ 5:38 PM
✅
126kj
77rpm
41%
16mph
Wednesday 8/5/20 @ 8:21 PM
124kj
79rpm
40%
16mph
Saturday 5/2/20 @ 1:59 PM
✅
224kj
75rpm
44%
18mph
Saturday 5/2/20 @ 1:51 PM
207kj
75rpm
44%
17mph
Saturday 3/21/20 @ 2:27 PM
✅
360kj
81rpm
43%
18mph
Saturday 3/21/20 @ 2:24 PM
317kj
77rpm
43%
17mph
Saturday 2/8/20 @ 3:26 PM
✅
333kj
81rpm
42%
17mph
Saturday 2/8/20 @ 3:21 PM
289kj
76rpm
42%
17mph
Wednesday 7/17/19 @ 5:7 PM
✅
151kj
84rpm
41%
18mph
Wednesday 6/26/19 @ 8:51 PM
115kj
83rpm
37%
16mph
Monday 5/13/19 @ 1:28 PM
✅
139kj
84rpm
39%
17mph
Monday 5/13/19 @ 8:16 PM
121kj
79rpm
39%
16mph
Thursday 3/21/19 @ 3:24 PM
✅
205kj
71rpm
44%
17mph
Wednesday 4/17/19 @ 8:23 PM
164kj
66rpm
43%
15mph
Workouts
130
kj
Tuesday 1/12/21
124
kj
Wednesday 8/5/20
207
kj
Saturday 5/2/20
289
kj
Saturday 2/8/20
115
kj
Wednesday 6/26/19