Shake and Bake
Workouts
Tuesday 7/14/20 @ 2:12 PM
206kj
86rpm
39%
17mph
Saturday 6/27/20 @ 1:49 PM
✅
257kj
90rpm
41%
19mph
Monday 4/27/20 @ 1:59 PM
✅
201kj
80rpm
41%
17mph
Monday 4/27/20 @ 1:57 PM
86kj
0rpm
41%
0mph
Friday 3/13/20 @ 7:1 PM
110kj
85rpm
40%
17mph
Tuesday 3/24/20 @ 3:18 PM
✅
115kj
88rpm
40%
18mph
Wednesday 10/30/19 @ 3:26 PM
229kj
77rpm
45%
18mph
Wednesday 10/30/19 @ 10:49 PM
✅
262kj
85rpm
44%
19mph
Sunday 10/6/19 @ 3:42 PM
387kj
85rpm
43%
19mph
Tuesday 10/8/19 @ 11:57 AM
✅
422kj
87rpm
44%
19mph
Thursday 6/13/19 @ 4:28 PM
216kj
79rpm
43%
17mph
Thursday 6/20/19 @ 11:38 AM
✅
276kj
86rpm
44%
19mph
Tuesday 4/30/19 @ 1:29 PM
153kj
79rpm
43%
17mph
Tuesday 4/30/19 @ 1:30 PM
✅
173kj
87rpm
42%
19mph
Thursday 11/22/18 @ 3:27 PM
344kj
77rpm
44%
18mph
Sunday 11/25/18 @ 1:4 PM
✅
364kj
91rpm
40%
18mph
Wednesday 6/6/18 @ 4:29 PM
234kj
79rpm
44%
18mph
Wednesday 6/6/18 @ 10:18 PM
✅
269kj
87rpm
43%
19mph
Monday 2/26/18 @ 6:25 PM
176kj
79rpm
40%
16mph
Friday 2/16/18 @ 2:39 PM
✅
216kj
85rpm
40%
17mph
Workouts
86
kj
Monday 4/27/20
229
kj
Wednesday 10/30/19