Shake and Bake
Workouts
Sunday 8/21/22 @ 2:39 PM
✅
476kj
79rpm
58%
24mph
Tuesday 9/20/22 @ 3:0 PM
184kj
80rpm
38%
16mph
Tuesday 9/6/22 @ 12:39 PM
✅
439kj
76rpm
58%
23mph
Friday 9/2/22 @ 12:58 PM
316kj
82rpm
48%
20mph
Saturday 4/25/20 @ 12:56 PM
✅
462kj
79rpm
57%
24mph
Friday 4/24/20 @ 1:58 PM
417kj
93rpm
49%
23mph
Sunday 12/29/19 @ 1:33 PM
✅
670kj
81rpm
56%
23mph
Wednesday 12/18/19 @ 12:54 PM
632kj
77rpm
57%
23mph
Wednesday 12/26/18 @ 1:25 PM
636kj
84rpm
54%
23mph
Tuesday 12/25/18 @ 5:41 PM
✅
639kj
82rpm
55%
23mph
Friday 12/14/18 @ 4:24 PM
✅
669kj
86rpm
53%
23mph
Friday 12/14/18 @ 10:55 AM
352kj
54rpm
52%
15mph
Sunday 7/1/18 @ 2:45 PM
627kj
81rpm
54%
23mph
Sunday 7/1/18 @ 2:56 PM
✅
674kj
98rpm
49%
23mph
Wednesday 5/25/16 @ 12:41 PM
579kj
94rpm
47%
22mph
Monday 5/23/16 @ 1:29 PM
✅
603kj
88rpm
50%
22mph
Thursday 1/14/16 @ 1:18 PM
385kj
80rpm
54%
22mph
Monday 1/11/16 @ 4:22 PM
✅
536kj
94rpm
50%
24mph
Tuesday 12/22/15 @ 12:24 PM
322kj
83rpm
48%
20mph
Monday 11/16/15 @ 4:30 PM
✅
483kj
91rpm
53%
24mph
Workouts
417
kj
Friday 4/24/20