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Shake and Bake
911emergenc
GJ ποΈ CO
58 π₯
Beat gymandpelotonic
VS
gymandpelotonic
#pzfp #pfp #omg
9
Beat 911emergenc
Workouts
Previous Workouts
Next Workouts
Saturday 5/22/21 @ 9:5 PM
β
262
kj
81
rpm
46
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
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Share
Saturday 5/16/20 @ 4:58 PM
58
kj
48
rpm
47
%
11
mph
Wednesday 7/22/20 @ 11:14 AM
204
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/5/21 @ 1:31 AM
β
301
kj
79
rpm
48
%
20
mph
Friday 8/28/20 @ 11:26 AM
β
232
kj
75
rpm
46
%
18
mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
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Share
Monday 8/31/20 @ 8:5 PM
26
kj
63
rpm
37
%
13
mph
Thursday 8/20/20 @ 11:13 AM
β
229
kj
71
rpm
47
%
18
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
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Share
Saturday 5/2/20 @ 1:58 PM
223
kj
73
rpm
45
%
18
mph
Saturday 7/25/20 @ 11:53 AM
β
479
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/1/20 @ 11:2 PM
455
kj
77
rpm
43
%
18
mph
Thursday 7/2/20 @ 12:49 AM
β
531
kj
77
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 7/5/20 @ 8:37 PM
442
kj
76
rpm
43
%
17
mph
Monday 6/29/20 @ 1:33 PM
358
kj
75
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 6/27/20 @ 8:12 PM
β
359
kj
76
rpm
44
%
18
mph
Saturday 6/27/20 @ 11:28 PM
β
476
kj
75
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 5:47 PM
452
kj
81
rpm
42
%
18
mph
Friday 6/5/20 @ 3:22 PM
β
480
kj
74
rpm
46
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:16 PM
435
kj
75
rpm
44
%
18
mph
Friday 5/29/20 @ 11:10 AM
β
156
kj
74
rpm
46
%
18
mph
20 min AHM Celebration Ride
Emma Lovewell
View Class
Share
Friday 5/29/20 @ 9:31 PM
134
kj
67
rpm
46
%
17
mph
Previous Workouts
Next Workouts
911emergenc
GJ ποΈ CO
58 π₯
Beat gymandpelotonic
VS
gymandpelotonic
#pzfp #pfp #omg
9
Beat 911emergenc
Workouts
Previous Workouts
Next Workouts
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
262
kj
Saturday 5/22/21
58
kj
Saturday 5/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Wednesday 7/22/20
β
301
kj
Tuesday 1/5/21
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
View Class
Share
β
232
kj
Friday 8/28/20
26
kj
Monday 8/31/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
229
kj
Thursday 8/20/20
223
kj
Saturday 5/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
479
kj
Saturday 7/25/20
455
kj
Saturday 8/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
531
kj
Thursday 7/2/20
442
kj
Sunday 7/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
358
kj
Monday 6/29/20
β
359
kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
476
kj
Saturday 6/27/20
452
kj
Friday 6/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
480
kj
Friday 6/5/20
435
kj
Saturday 6/6/20
20 min AHM Celebration Ride
Emma Lovewell
View Class
Share
β
156
kj
Friday 5/29/20
134
kj
Friday 5/29/20
Previous Workouts
Next Workouts