Shake and Bake
Workouts
Tuesday 6/20/23 @ 3:35 PM
✅
216kj
71rpm
46%
17mph
Sunday 7/30/23 @ 11:53 PM
92kj
81rpm
27%
12mph
Friday 5/20/22 @ 11:10 AM
207kj
74rpm
44%
17mph
Friday 11/12/21 @ 1:2 AM
✅
223kj
77rpm
44%
17mph
Sunday 7/19/20 @ 10:56 AM
477kj
74rpm
45%
18mph
Wednesday 7/15/20 @ 12:11 PM
✅
580kj
80rpm
46%
19mph
Friday 6/26/20 @ 11:23 AM
199kj
81rpm
40%
17mph
Friday 9/18/20 @ 7:17 PM
✅
235kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 5:6 PM
331kj
71rpm
46%
18mph
Saturday 6/6/20 @ 7:21 PM
✅
363kj
81rpm
43%
18mph
Tuesday 9/3/19 @ 11:20 AM
189kj
74rpm
42%
17mph
Monday 6/29/20 @ 11:31 AM
✅
247kj
73rpm
47%
18mph
Thursday 6/18/20 @ 11:11 AM
370kj
81rpm
43%
18mph
Wednesday 6/17/20 @ 7:42 PM
✅
396kj
85rpm
43%
19mph
Monday 6/8/20 @ 11:9 AM
366kj
75rpm
46%
18mph
Sunday 6/7/20 @ 7:11 PM
✅
405kj
81rpm
45%
19mph
Tuesday 10/15/19 @ 9:54 PM
✅
280kj
77rpm
49%
19mph
Wednesday 10/23/19 @ 2:10 PM
241kj
78rpm
44%
18mph
Sunday 6/23/19 @ 8:54 PM
338kj
66rpm
49%
18mph
Monday 6/24/19 @ 7:53 PM
✅
338kj
73rpm
45%
17mph
Workouts
477
kj
Sunday 7/19/20
199
kj
Friday 6/26/20
331
kj
Wednesday 6/3/20
189
kj
Tuesday 9/3/19
370
kj
Thursday 6/18/20