Shake and Bake
Workouts
Friday 12/2/22 @ 3:44 PM
160kj
64rpm
44%
15mph
Tuesday 12/6/22 @ 11:50 AM
✅
161kj
67rpm
41%
15mph
Friday 2/11/22 @ 12:10 PM
✅
215kj
79rpm
43%
17mph
Saturday 2/5/22 @ 6:51 PM
150kj
75rpm
38%
15mph
Wednesday 7/22/20 @ 11:14 AM
✅
204kj
83rpm
40%
17mph
Friday 7/24/20 @ 11:4 AM
151kj
86rpm
33%
15mph
Monday 6/29/20 @ 1:33 PM
✅
358kj
75rpm
45%
18mph
Monday 6/29/20 @ 10:26 AM
265kj
85rpm
34%
15mph
Friday 6/5/20 @ 3:22 PM
✅
480kj
74rpm
46%
18mph
Saturday 6/6/20 @ 1:34 AM
364kj
79rpm
39%
16mph
Monday 10/21/19 @ 11:26 AM
✅
202kj
70rpm
45%
17mph
Friday 5/1/20 @ 12:50 AM
147kj
79rpm
35%
15mph
Sunday 1/26/20 @ 10:0 PM
✅
269kj
69rpm
52%
19mph
Monday 1/27/20 @ 1:27 AM
175kj
71rpm
42%
16mph
Friday 1/10/20 @ 1:24 AM
✅
290kj
71rpm
52%
20mph
Friday 1/10/20 @ 1:30 AM
157kj
74rpm
39%
15mph
Friday 12/13/19 @ 4:49 PM
✅
289kj
72rpm
51%
20mph
Saturday 12/14/19 @ 2:44 PM
131kj
70rpm
37%
14mph
Saturday 8/3/19 @ 11:25 AM
✅
241kj
69rpm
49%
18mph
Friday 12/13/19 @ 10:37 AM
109kj
78rpm
32%
13mph
Workouts
160
kj
Friday 12/2/22
151
kj
Friday 7/24/20
364
kj
Saturday 6/6/20
147
kj
Friday 5/1/20
157
kj
Friday 1/10/20