Shake and Bake

Workouts

Friday 12/17/21 @ 7:16 PM
86kj
70rpm
42%
15mph
15 min ABBA Ride
Hannah Corbin
Friday 3/25/22 @ 10:54 AM
✅
221kj
39rpm
100%
23mph
Friday 3/4/22 @ 4:32 PM
285kj
82rpm
39%
16mph
45 min Pop Ride
Robin Arzón
Saturday 2/26/22 @ 9:37 AM
✅
614kj
41rpm
92%
22mph
Thursday 1/13/22 @ 3:24 PM
43kj
84rpm
32%
14mph
10 min Low Impact Ride
Ben Alldis
Friday 1/21/22 @ 12:19 PM
✅
145kj
39rpm
98%
23mph
Wednesday 11/27/19 @ 11:8 PM
483kj
83rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/22/21 @ 9:5 AM
✅
734kj
47rpm
77%
22mph
Sunday 9/13/20 @ 7:50 PM
130kj
76rpm
35%
14mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 11:32 AM
✅
373kj
56rpm
67%
22mph
Thursday 2/13/20 @ 5:14 PM
237kj
81rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/20/20 @ 12:18 PM
✅
399kj
60rpm
68%
22mph
Friday 10/4/19 @ 4:12 PM
46kj
63rpm
30%
11mph
15 min Rock Ride
Kendall Toole
Saturday 12/14/19 @ 12:52 PM
✅
184kj
61rpm
64%
22mph
Tuesday 1/1/19 @ 4:46 PM
367kj
77rpm
45%
18mph
45 min British Rock Ride
Hannah Corbin
Wednesday 1/2/19 @ 12:8 PM
✅
463kj
76rpm
50%
20mph
Friday 12/21/18 @ 4:32 PM
193kj
79rpm
41%
17mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 12/28/18 @ 12:0 AM
✅
309kj
82rpm
48%
20mph
Sunday 12/9/18 @ 12:1 AM
345kj
78rpm
44%
18mph
45 min Elton John Ride
Jess King
Sunday 12/2/18 @ 2:43 PM
✅
492kj
80rpm
49%
21mph

Workouts

15 min ABBA Ride
Hannah Corbin
86 kj
Friday 12/17/21
✅ 221 kj
Friday 3/25/22
45 min Pop Ride
Robin Arzón
285 kj
Friday 3/4/22
✅ 614 kj
Saturday 2/26/22
10 min Low Impact Ride
Ben Alldis
43 kj
Thursday 1/13/22
✅ 145 kj
Friday 1/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
483 kj
Wednesday 11/27/19
✅ 734 kj
Saturday 5/22/21
30 min Together We Ride
Robin Arzón
130 kj
Sunday 9/13/20
✅ 373 kj
Saturday 9/12/20
30 min XOXO, Cody
Cody Rigsby
237 kj
Thursday 2/13/20
✅ 399 kj
Thursday 2/20/20
15 min Rock Ride
Kendall Toole
46 kj
Friday 10/4/19
✅ 184 kj
Saturday 12/14/19
45 min British Rock Ride
Hannah Corbin
367 kj
Tuesday 1/1/19
✅ 463 kj
Wednesday 1/2/19
30 min Pick-Me-Up Ride
Hannah Corbin
193 kj
Friday 12/21/18
✅ 309 kj
Friday 12/28/18
45 min Elton John Ride
Jess King
345 kj
Sunday 12/9/18
✅ 492 kj
Sunday 12/2/18