Shake and Bake
VS
Workouts
Saturday 12/25/21 @ 4:14 PM
✅
244kj
86rpm
41%
18mph
Sunday 5/14/23 @ 12:31 PM
188kj
74rpm
42%
16mph
Sunday 1/10/21 @ 9:46 PM
86kj
85rpm
31%
14mph
Tuesday 1/12/21 @ 7:37 PM
✅
105kj
81rpm
36%
15mph
Tuesday 12/15/20 @ 2:25 AM
✅
239kj
76rpm
45%
18mph
Tuesday 12/15/20 @ 9:56 PM
169kj
70rpm
41%
16mph
Monday 10/22/18 @ 9:21 PM
✅
418kj
85rpm
45%
19mph
Sunday 5/10/20 @ 2:50 PM
267kj
74rpm
41%
16mph
Wednesday 10/16/19 @ 5:0 PM
✅
246kj
79rpm
45%
18mph
Friday 5/8/20 @ 5:21 PM
176kj
76rpm
40%
16mph
Tuesday 1/14/20 @ 12:36 AM
✅
200kj
79rpm
40%
17mph
Monday 1/13/20 @ 6:4 PM
162kj
77rpm
38%
15mph
Friday 6/28/19 @ 5:22 PM
✅
324kj
76rpm
52%
20mph
Saturday 9/28/19 @ 11:6 AM
167kj
78rpm
38%
16mph
Friday 11/16/18 @ 6:35 PM
✅
239kj
81rpm
46%
19mph
Saturday 11/17/18 @ 11:56 AM
164kj
72rpm
40%
16mph
Friday 10/19/18 @ 1:40 AM
✅
195kj
88rpm
44%
20mph
Monday 10/15/18 @ 9:0 PM
108kj
83rpm
36%
16mph
Wednesday 10/3/18 @ 12:58 PM
✅
84kj
76rpm
39%
15mph
Thursday 3/3/16 @ 9:55 PM
65kj
70rpm
38%
14mph
90sgrungehart
Veganmom5 #MD🦀
56
🔥
VS
barrieb
Penn Valley, PA
13
Workouts
188
kj
Sunday 5/14/23
169
kj
Tuesday 12/15/20
162
kj
Monday 1/13/20
164
kj
Saturday 11/17/18