Shake and Bake
Workouts
Saturday 7/24/21 @ 10:55 PM
369kj
79rpm
39%
16mph
Saturday 8/8/20 @ 4:22 PM
✅
626kj
81rpm
48%
20mph
Sunday 2/7/21 @ 3:14 AM
129kj
82rpm
45%
19mph
Friday 8/14/20 @ 9:51 PM
✅
169kj
90rpm
46%
21mph
Wednesday 9/16/20 @ 5:41 PM
210kj
79rpm
41%
17mph
Friday 6/26/20 @ 8:9 PM
✅
272kj
83rpm
45%
19mph
Saturday 4/11/20 @ 7:20 PM
231kj
86rpm
40%
18mph
Friday 4/10/20 @ 9:45 PM
✅
272kj
88rpm
42%
19mph
Saturday 8/3/19 @ 4:44 PM
757kj
83rpm
43%
19mph
Saturday 6/20/20 @ 2:3 PM
✅
1008kj
86rpm
47%
21mph
Saturday 4/18/20 @ 3:24 AM
206kj
87rpm
38%
17mph
Wednesday 5/13/20 @ 10:38 PM
✅
264kj
85rpm
43%
19mph
Wednesday 1/30/19 @ 3:54 PM
292kj
90rpm
37%
17mph
Thursday 1/31/19 @ 11:29 PM
✅
404kj
86rpm
43%
19mph
Sunday 12/23/18 @ 1:27 AM
246kj
88rpm
41%
18mph
Friday 12/21/18 @ 11:9 PM
✅
273kj
85rpm
44%
19mph
Tuesday 11/13/18 @ 2:22 PM
339kj
90rpm
37%
17mph
Tuesday 11/13/18 @ 10:58 PM
✅
447kj
87rpm
43%
19mph
Monday 11/5/18 @ 1:38 PM
332kj
89rpm
38%
17mph
Tuesday 11/6/18 @ 11:26 PM
✅
405kj
86rpm
43%
19mph
Workouts
210
kj
Wednesday 9/16/20
231
kj
Saturday 4/11/20
757
kj
Saturday 8/3/19
206
kj
Saturday 4/18/20
292
kj
Wednesday 1/30/19
339
kj
Tuesday 11/13/18