Shake and Bake
Workouts
Monday 11/7/22 @ 6:11 PM
✅
210kj
75rpm
43%
17mph
Sunday 11/6/22 @ 4:3 AM
145kj
70rpm
39%
15mph
Tuesday 9/14/21 @ 1:44 PM
✅
167kj
73rpm
39%
15mph
Sunday 6/6/21 @ 4:12 AM
151kj
69rpm
40%
15mph
Saturday 5/8/21 @ 2:51 AM
58kj
75rpm
28%
11mph
Friday 5/7/21 @ 4:35 AM
✅
97kj
67rpm
40%
15mph
Saturday 5/1/21 @ 12:27 AM
✅
177kj
79rpm
38%
16mph
Tuesday 5/4/21 @ 3:37 AM
150kj
70rpm
40%
15mph
Thursday 2/18/21 @ 9:26 PM
142kj
74rpm
36%
14mph
Sunday 12/13/20 @ 5:16 AM
✅
144kj
75rpm
36%
14mph
Friday 12/4/20 @ 1:42 AM
✅
209kj
86rpm
39%
17mph
Saturday 12/5/20 @ 4:3 AM
140kj
78rpm
35%
14mph
Thursday 10/29/20 @ 1:59 AM
✅
110kj
79rpm
43%
17mph
Sunday 10/18/20 @ 4:24 AM
94kj
68rpm
45%
16mph
Sunday 9/13/20 @ 7:50 PM
130kj
76rpm
35%
14mph
Saturday 9/12/20 @ 2:39 AM
✅
162kj
71rpm
41%
15mph
Wednesday 4/22/20 @ 1:59 PM
✅
234kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 1:59 PM
137kj
70rpm
38%
14mph
Thursday 2/13/20 @ 5:14 PM
✅
237kj
81rpm
43%
18mph
Friday 2/14/20 @ 4:49 AM
117kj
69rpm
35%
13mph
Workouts
137
kj
Wednesday 4/22/20