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Shake and Bake
90sdancemoves
🦄 CT☘️
114 🔥
Beat biohazardwaist
VS
biohazardwaist
Sandy Hook, CT
28
Beat 90sdancemoves
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 1:4 PM
✅
386
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/26/21 @ 12:2 AM
375
kj
94
rpm
39
%
18
mph
Tuesday 2/15/22 @ 1:0 PM
✅
239
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 6/16/22 @ 11:50 PM
156
kj
87
rpm
34
%
15
mph
Monday 1/17/22 @ 2:41 PM
✅
283
kj
80
rpm
47
%
19
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 1/11/22 @ 11:26 PM
267
kj
83
rpm
45
%
19
mph
Friday 10/22/21 @ 12:0 PM
320
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 10/22/21 @ 1:9 AM
✅
320
kj
85
rpm
40
%
17
mph
Saturday 10/2/21 @ 1:35 PM
466
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/2/21 @ 9:35 PM
✅
466
kj
91
rpm
39
%
18
mph
Wednesday 9/29/21 @ 11:58 AM
✅
351
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/1/21 @ 3:42 PM
348
kj
92
rpm
38
%
18
mph
Saturday 7/24/21 @ 11:15 PM
352
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 7/16/21 @ 1:26 AM
✅
356
kj
91
rpm
40
%
18
mph
Tuesday 4/27/21 @ 12:1 PM
✅
375
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/30/21 @ 12:47 AM
365
kj
92
rpm
39
%
18
mph
Tuesday 10/6/20 @ 11:25 PM
✅
295
kj
85
rpm
45
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 10/8/20 @ 10:23 PM
253
kj
80
rpm
45
%
18
mph
Wednesday 8/12/20 @ 11:19 PM
✅
314
kj
83
rpm
48
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:20 PM
251
kj
78
rpm
46
%
18
mph
Previous Workouts
Next Workouts
90sdancemoves
🦄 CT☘️
114 🔥
Beat biohazardwaist
VS
biohazardwaist
Sandy Hook, CT
28
Beat 90sdancemoves
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
386
kj
Monday 1/25/21
375
kj
Tuesday 1/26/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
239
kj
Tuesday 2/15/22
156
kj
Thursday 6/16/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
283
kj
Monday 1/17/22
267
kj
Tuesday 1/11/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
320
kj
Friday 10/22/21
✅
320
kj
Friday 10/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Saturday 10/2/21
✅
466
kj
Saturday 10/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
351
kj
Wednesday 9/29/21
348
kj
Friday 10/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
352
kj
Saturday 7/24/21
✅
356
kj
Friday 7/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Tuesday 4/27/21
365
kj
Friday 4/30/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
295
kj
Tuesday 10/6/20
253
kj
Thursday 10/8/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
314
kj
Wednesday 8/12/20
251
kj
Wednesday 8/12/20
Previous Workouts
Next Workouts