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Shake and Bake
80sjosh
Chagrin Falls, OH
15
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
48 🔥
Beat 80sjosh
Workouts
Previous Workouts
Next Workouts
Saturday 5/1/21 @ 11:57 AM
438
kj
77
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 7/24/23 @ 9:49 PM
✅
443
kj
70
rpm
42
%
16
mph
Wednesday 4/27/22 @ 5:7 PM
✅
495
kj
73
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/19/23 @ 10:26 PM
335
kj
76
rpm
42
%
17
mph
Thursday 1/7/21 @ 10:56 AM
189
kj
75
rpm
41
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Monday 2/6/23 @ 2:54 PM
✅
211
kj
82
rpm
39
%
17
mph
Monday 11/2/20 @ 3:41 PM
207
kj
78
rpm
41
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Wednesday 1/18/23 @ 10:50 AM
✅
216
kj
80
rpm
39
%
17
mph
Thursday 7/28/22 @ 3:6 PM
196
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Monday 8/29/22 @ 1:27 PM
✅
200
kj
79
rpm
39
%
16
mph
Sunday 7/17/22 @ 12:12 PM
✅
247
kj
77
rpm
41
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Wednesday 7/27/22 @ 2:0 AM
74
kj
40
rpm
33
%
8
mph
Wednesday 2/23/22 @ 10:55 AM
295
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Monday 2/28/22 @ 1:26 PM
✅
364
kj
76
rpm
44
%
18
mph
Saturday 4/3/21 @ 11:25 AM
✅
413
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 8/9/21 @ 10:31 PM
139
kj
25
rpm
46
%
6
mph
Tuesday 8/25/20 @ 7:3 PM
310
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 12:53 AM
✅
362
kj
79
rpm
44
%
18
mph
Saturday 12/14/19 @ 5:42 PM
433
kj
83
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 9:45 PM
✅
511
kj
78
rpm
43
%
18
mph
Previous Workouts
Next Workouts
80sjosh
Chagrin Falls, OH
15
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
48 🔥
Beat 80sjosh
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
438
kj
Saturday 5/1/21
✅
443
kj
Monday 7/24/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
495
kj
Wednesday 4/27/22
335
kj
Sunday 2/19/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
189
kj
Thursday 1/7/21
✅
211
kj
Monday 2/6/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Monday 11/2/20
✅
216
kj
Wednesday 1/18/23
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
196
kj
Thursday 7/28/22
✅
200
kj
Monday 8/29/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
247
kj
Sunday 7/17/22
74
kj
Wednesday 7/27/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
295
kj
Wednesday 2/23/22
✅
364
kj
Monday 2/28/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Saturday 4/3/21
139
kj
Monday 8/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Tuesday 8/25/20
✅
362
kj
Saturday 9/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
433
kj
Saturday 12/14/19
✅
511
kj
Saturday 4/25/20
Previous Workouts
Next Workouts