Shake and Bake
Workouts
Tuesday 2/1/22 @ 8:38 PM
261kj
84rpm
45%
19mph
Thursday 2/3/22 @ 2:54 PM
✅
271kj
80rpm
47%
19mph
Tuesday 11/2/21 @ 1:37 PM
✅
188kj
89rpm
42%
19mph
Thursday 9/30/21 @ 2:32 PM
172kj
81rpm
44%
19mph
Tuesday 2/9/21 @ 12:25 AM
371kj
83rpm
44%
18mph
Thursday 2/11/21 @ 1:48 PM
✅
465kj
73rpm
52%
20mph
Saturday 5/9/20 @ 1:53 PM
218kj
80rpm
42%
17mph
Saturday 5/9/20 @ 1:57 PM
✅
316kj
80rpm
49%
20mph
Friday 8/2/19 @ 5:21 PM
159kj
79rpm
37%
15mph
Friday 8/2/19 @ 5:29 PM
✅
282kj
81rpm
47%
19mph
Tuesday 6/18/19 @ 6:58 PM
37kj
73rpm
34%
13mph
Saturday 4/13/19 @ 1:56 PM
✅
102kj
65rpm
54%
20mph
Monday 4/8/19 @ 6:2 PM
kj
rpm
%
0mph
Wednesday 4/3/19 @ 3:5 PM
✅
82kj
74rpm
46%
18mph
Monday 10/29/18 @ 1:53 PM
157kj
80rpm
43%
18mph
Monday 10/29/18 @ 1:54 PM
✅
194kj
83rpm
47%
20mph
Wednesday 10/24/18 @ 7:59 PM
59kj
93rpm
36%
17mph
Sunday 9/2/18 @ 1:19 PM
✅
67kj
86rpm
38%
17mph
Friday 10/19/18 @ 1:53 PM
137kj
82rpm
40%
17mph
Friday 10/19/18 @ 1:54 PM
✅
197kj
87rpm
45%
20mph
Workouts
371
kj
Tuesday 2/9/21
218
kj
Saturday 5/9/20