Shake and Bake
VS
Workouts
Tuesday 5/3/22 @ 7:16 PM
✅
220kj
74rpm
48%
21mph
Tuesday 11/10/20 @ 5:19 PM
185kj
78rpm
48%
19mph
Monday 4/25/22 @ 6:51 PM
✅
652kj
81rpm
44%
21mph
Sunday 4/24/22 @ 1:25 PM
412kj
85rpm
39%
17mph
Saturday 1/23/21 @ 12:57 PM
392kj
76rpm
42%
17mph
Saturday 1/23/21 @ 12:59 PM
✅
448kj
80rpm
42%
18mph
Sunday 8/30/20 @ 12:43 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 10:56 PM
✅
24kj
74rpm
26%
11mph
Friday 7/3/20 @ 5:11 PM
269kj
78rpm
40%
16mph
Thursday 7/2/20 @ 6:17 PM
✅
359kj
73rpm
47%
18mph
Wednesday 2/19/20 @ 10:11 PM
159kj
80rpm
44%
18mph
Wednesday 4/15/20 @ 4:29 PM
✅
171kj
74rpm
48%
19mph
Wednesday 3/20/19 @ 9:54 AM
✅
487kj
77rpm
50%
20mph
Friday 7/19/19 @ 12:48 PM
231kj
82rpm
35%
15mph
Monday 6/17/19 @ 7:15 PM
✅
151kj
66rpm
55%
20mph
Tuesday 2/28/17 @ 1:58 PM
143kj
62rpm
57%
20mph
Sunday 6/10/18 @ 6:57 PM
✅
420kj
83rpm
45%
19mph
Friday 6/8/18 @ 11:56 AM
394kj
79rpm
46%
19mph
Monday 9/25/17 @ 4:20 PM
✅
225kj
85rpm
41%
18mph
Sunday 2/25/18 @ 9:48 PM
220kj
92rpm
38%
18mph
80sjosh
Chagrin Falls, OH
272
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
143
Workouts
392
kj
Saturday 1/23/21
269
kj
Friday 7/3/20