Shake and Bake
VS
Workouts
Wednesday 7/26/23 @ 4:32 PM
✅
211kj
61rpm
60%
20mph
Tuesday 7/25/23 @ 10:2 PM
133kj
76rpm
42%
17mph
Tuesday 5/23/23 @ 8:7 PM
✅
496kj
75rpm
48%
18mph
Wednesday 11/16/22 @ 12:45 PM
369kj
69rpm
43%
16mph
Friday 8/27/21 @ 3:17 PM
✅
172kj
80rpm
46%
19mph
Thursday 8/5/21 @ 10:32 PM
127kj
72rpm
43%
16mph
Monday 4/19/21 @ 10:31 AM
✅
563kj
82rpm
45%
19mph
Sunday 4/18/21 @ 1:26 PM
367kj
70rpm
43%
16mph
Tuesday 5/4/21 @ 3:26 PM
✅
283kj
84rpm
45%
19mph
Tuesday 5/18/21 @ 3:11 PM
163kj
65rpm
44%
15mph
Friday 5/14/21 @ 8:14 PM
✅
283kj
82rpm
45%
19mph
Sunday 5/12/19 @ 1:6 AM
206kj
71rpm
44%
17mph
Wednesday 1/27/21 @ 4:27 PM
✅
226kj
79rpm
52%
21mph
Wednesday 1/27/21 @ 8:32 PM
132kj
72rpm
44%
17mph
Thursday 9/26/19 @ 9:26 PM
✅
301kj
79rpm
41%
17mph
Thursday 9/26/19 @ 9:27 PM
245kj
61rpm
44%
14mph
Tuesday 5/28/19 @ 1:23 PM
✅
151kj
80rpm
43%
18mph
Friday 5/31/19 @ 11:50 AM
135kj
74rpm
43%
16mph
Thursday 11/8/18 @ 9:24 PM
✅
232kj
85rpm
41%
18mph
Thursday 3/7/19 @ 11:52 AM
163kj
73rpm
40%
15mph
80sjosh
Chagrin Falls, OH
314
🔥
VS
50shadesofshay
Tampa Bay #jfdi
15
Workouts
369
kj
Wednesday 11/16/22
245
kj
Thursday 9/26/19