Shake and Bake
Workouts
Saturday 11/28/20 @ 9:45 PM
207kj
72rpm
39%
15mph
Thursday 12/26/19 @ 4:44 PM
✅
543kj
83rpm
50%
21mph
Thursday 10/14/21 @ 10:46 PM
208kj
70rpm
36%
14mph
Friday 10/15/21 @ 8:32 PM
✅
468kj
86rpm
46%
20mph
Sunday 11/22/20 @ 10:46 PM
300kj
69rpm
39%
15mph
Saturday 11/21/20 @ 10:4 PM
✅
621kj
82rpm
48%
20mph
Wednesday 5/13/20 @ 12:2 AM
187kj
60rpm
38%
13mph
Monday 5/11/20 @ 4:40 PM
✅
556kj
86rpm
50%
22mph
Sunday 11/10/19 @ 3:0 PM
426kj
78rpm
35%
14mph
Saturday 11/9/19 @ 5:41 PM
✅
1078kj
86rpm
49%
21mph
Saturday 4/11/20 @ 7:13 PM
425kj
75rpm
38%
15mph
Saturday 4/11/20 @ 4:2 PM
✅
1051kj
87rpm
48%
21mph
Saturday 4/4/20 @ 3:46 PM
309kj
72rpm
39%
15mph
Saturday 4/4/20 @ 4:35 PM
✅
696kj
89rpm
47%
21mph
Saturday 2/15/20 @ 4:1 PM
221kj
76rpm
35%
14mph
Monday 4/8/19 @ 10:8 AM
✅
502kj
93rpm
44%
21mph
Monday 8/26/19 @ 11:53 PM
194kj
88rpm
30%
14mph
Friday 8/30/19 @ 2:57 PM
✅
577kj
87rpm
49%
22mph
Wednesday 12/19/18 @ 12:50 AM
87kj
79rpm
33%
14mph
Thursday 5/9/19 @ 11:22 AM
✅
136kj
84rpm
39%
17mph
Workouts
207
kj
Saturday 11/28/20
300
kj
Sunday 11/22/20
187
kj
Wednesday 5/13/20
426
kj
Sunday 11/10/19
425
kj
Saturday 4/11/20
309
kj
Saturday 4/4/20