Shake and Bake

Workouts

Monday 2/28/22 @ 1:16 PM
βœ…
263kj
71rpm
50%
19mph
30 min Classic Rock Ride
Kendall Toole
Tuesday 12/28/21 @ 3:35 AM
0kj
12rpm
25%
1mph
Wednesday 10/6/21 @ 12:24 PM
βœ…
376kj
69rpm
49%
18mph
45 min Classic Rock Ride
Kendall Toole
Saturday 12/25/21 @ 3:37 AM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 12:3 PM
βœ…
255kj
72rpm
49%
18mph
30 min Motown Ride
Sam Yo
Saturday 12/25/21 @ 3:14 AM
kj
rpm
%
0mph
Monday 10/18/21 @ 12:22 PM
βœ…
226kj
74rpm
45%
17mph
30 min Vinyl Vault Ride
Hannah Corbin
Monday 12/13/21 @ 1:10 AM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 7:6 PM
βœ…
261kj
74rpm
48%
18mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 12/8/21 @ 3:46 AM
kj
rpm
%
0mph
Friday 9/17/21 @ 12:39 PM
βœ…
284kj
71rpm
51%
19mph
30 min British Rock Ride
Sam Yo
Sunday 12/5/21 @ 11:50 PM
kj
rpm
%
0mph
Tuesday 11/9/21 @ 1:9 PM
βœ…
168kj
75rpm
47%
18mph
20 min 80s Ride
Robin ArzΓ³n
Tuesday 11/9/21 @ 3:39 PM
kj
rpm
%
0mph
Thursday 11/4/21 @ 12:17 PM
βœ…
253kj
74rpm
48%
18mph
30 min 80s Ride
Jenn Sherman
Friday 10/22/21 @ 1:29 AM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 12:16 PM
βœ…
125kj
74rpm
42%
16mph
20 min Savannah Ride
Adrian Williams
Saturday 10/30/21 @ 6:53 PM
kj
rpm
%
0mph
Thursday 9/16/21 @ 12:42 PM
βœ…
120kj
74rpm
41%
16mph
20 min Remembrance Ride
Christine D'Ercole
Wednesday 10/27/21 @ 1:1 AM
kj
rpm
%
0mph

Workouts

30 min Classic Rock Ride
Kendall Toole
βœ… 263 kj
Monday 2/28/22
0 kj
Tuesday 12/28/21
45 min Classic Rock Ride
Kendall Toole
βœ… 376 kj
Wednesday 10/6/21
kj
Saturday 12/25/21
30 min Motown Ride
Sam Yo
βœ… 255 kj
Tuesday 10/5/21
kj
Saturday 12/25/21
30 min Vinyl Vault Ride
Hannah Corbin
βœ… 226 kj
Monday 10/18/21
kj
Monday 12/13/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
βœ… 261 kj
Tuesday 8/4/20
kj
Wednesday 12/8/21
30 min British Rock Ride
Sam Yo
βœ… 284 kj
Friday 9/17/21
kj
Sunday 12/5/21
20 min 80s Ride
Robin ArzΓ³n
βœ… 168 kj
Tuesday 11/9/21
kj
Tuesday 11/9/21
30 min 80s Ride
Jenn Sherman
βœ… 253 kj
Thursday 11/4/21
kj
Friday 10/22/21
20 min Savannah Ride
Adrian Williams
βœ… 125 kj
Tuesday 5/11/21
kj
Saturday 10/30/21
20 min Remembrance Ride
Christine D'Ercole
βœ… 120 kj
Thursday 9/16/21
kj
Wednesday 10/27/21