Shake and Bake
Workouts
Friday 6/11/21 @ 12:50 PM
95kj
77rpm
41%
17mph
Wednesday 3/23/22 @ 11:50 PM
✅
121kj
85rpm
42%
18mph
Saturday 7/3/21 @ 12:56 PM
127kj
72rpm
43%
16mph
Thursday 7/15/21 @ 11:34 AM
✅
149kj
83rpm
41%
18mph
Thursday 7/8/21 @ 12:31 PM
151kj
82rpm
43%
18mph
Wednesday 7/7/21 @ 3:15 PM
✅
183kj
96rpm
40%
19mph
Tuesday 5/19/20 @ 12:34 PM
67kj
74rpm
42%
17mph
Wednesday 7/7/21 @ 3:4 PM
✅
85kj
80rpm
44%
19mph
Monday 5/10/21 @ 11:38 AM
228kj
78rpm
44%
17mph
Thursday 4/22/21 @ 5:26 PM
✅
281kj
87rpm
44%
19mph
Saturday 1/16/21 @ 2:17 PM
248kj
73rpm
48%
18mph
Saturday 1/30/21 @ 3:57 PM
✅
285kj
80rpm
47%
19mph
Sunday 6/14/20 @ 11:50 AM
112kj
88rpm
35%
16mph
Thursday 1/7/21 @ 9:29 PM
✅
112kj
84rpm
36%
16mph
Thursday 11/19/20 @ 1:13 PM
160kj
69rpm
48%
18mph
Wednesday 12/30/20 @ 3:14 PM
✅
182kj
76rpm
48%
19mph
Monday 10/19/20 @ 11:48 AM
73kj
83rpm
34%
15mph
Sunday 11/8/20 @ 4:3 PM
✅
109kj
86rpm
40%
17mph
Monday 4/15/19 @ 11:42 AM
264kj
67rpm
53%
19mph
Monday 11/2/20 @ 4:59 PM
✅
281kj
81rpm
46%
19mph
Workouts
95
kj
Friday 6/11/21
127
kj
Saturday 7/3/21
151
kj
Thursday 7/8/21
248
kj
Saturday 1/16/21