Shake and Bake
VS
Workouts
Friday 7/30/21 @ 1:2 PM
✅
252kj
73rpm
48%
18mph
Thursday 7/15/21 @ 12:42 PM
235kj
72rpm
47%
18mph
Monday 6/7/21 @ 11:47 AM
244kj
77rpm
46%
18mph
Friday 4/30/21 @ 12:50 PM
✅
244kj
73rpm
47%
18mph
Friday 5/21/21 @ 12:2 PM
✅
256kj
73rpm
48%
18mph
Tuesday 5/25/21 @ 11:48 AM
249kj
69rpm
50%
18mph
Monday 3/15/21 @ 12:1 PM
✅
271kj
72rpm
50%
19mph
Tuesday 4/13/21 @ 11:30 AM
252kj
69rpm
50%
19mph
Friday 3/12/21 @ 12:49 PM
244kj
76rpm
47%
18mph
Thursday 3/4/21 @ 11:45 AM
✅
293kj
76rpm
50%
20mph
Wednesday 10/28/20 @ 11:52 AM
111kj
76rpm
45%
17mph
Tuesday 9/8/20 @ 1:36 PM
✅
124kj
83rpm
44%
19mph
Thursday 3/5/20 @ 12:43 PM
✅
380kj
68rpm
51%
18mph
Thursday 7/30/20 @ 12:52 PM
375kj
70rpm
50%
19mph
Monday 7/6/20 @ 12:59 PM
✅
281kj
71rpm
52%
19mph
Monday 7/27/20 @ 2:7 PM
18kj
92rpm
35%
16mph
Thursday 12/5/19 @ 12:21 PM
✅
182kj
72rpm
51%
19mph
Monday 7/13/20 @ 12:38 PM
167kj
76rpm
47%
19mph
Thursday 3/29/18 @ 11:46 AM
✅
331kj
63rpm
51%
17mph
Thursday 3/29/18 @ 3:47 PM
127kj
75rpm
43%
17mph
80screwandrew
Bethlehem, PA
107
🔥
VS
80smusicmama
greenwich ct
103