Shake and Bake

Workouts

Wednesday 8/31/22 @ 12:12 PM
βœ…
174kj
75rpm
48%
18mph
20 min 80s Pop Ride
Sam Yo
Monday 9/26/22 @ 7:48 PM
109kj
74rpm
39%
15mph
Tuesday 2/2/21 @ 4:28 PM
βœ…
146kj
72rpm
45%
17mph
20 min 80s Ride
Robin ArzΓ³n
Thursday 2/4/21 @ 5:47 PM
107kj
68rpm
40%
14mph
Saturday 5/2/20 @ 1:25 PM
βœ…
283kj
73rpm
50%
19mph
30 min 80s Rock Ride
Jennifer Jacobs
Tuesday 4/28/20 @ 3:55 PM
188kj
71rpm
42%
16mph
Monday 6/3/19 @ 10:58 AM
βœ…
289kj
75rpm
50%
19mph
30 min 80s Pop Ride
Jennifer Jacobs
Saturday 6/29/19 @ 6:45 PM
164kj
74rpm
38%
15mph
Monday 12/17/18 @ 12:19 PM
βœ…
149kj
66rpm
54%
20mph
15 min 80s Ride
Jennifer Jacobs
Monday 7/23/18 @ 4:33 PM
98kj
66rpm
44%
16mph
Saturday 5/26/18 @ 12:6 PM
βœ…
357kj
68rpm
49%
18mph
45 min 80s Rock Ride
Jennifer Jacobs
Saturday 6/2/18 @ 5:5 PM
267kj
71rpm
41%
15mph
Monday 5/21/18 @ 10:57 AM
βœ…
404kj
69rpm
52%
19mph
45 min 80s Ride
Jennifer Jacobs
Tuesday 5/22/18 @ 12:39 PM
185kj
71rpm
37%
14mph
Wednesday 3/28/18 @ 10:29 AM
βœ…
383kj
70rpm
49%
18mph
45 min 80s Ride
Jennifer Jacobs
Tuesday 3/20/18 @ 10:6 PM
271kj
78rpm
39%
16mph
Saturday 2/24/18 @ 1:26 PM
βœ…
430kj
70rpm
51%
19mph
45 min 80s Ride
Jennifer Jacobs
Sunday 2/25/18 @ 6:12 PM
251kj
74rpm
39%
15mph
Tuesday 2/13/18 @ 11:51 AM
βœ…
345kj
68rpm
48%
18mph
45 min 80s Ride
Jennifer Jacobs
Tuesday 11/21/17 @ 5:30 PM
57kj
76rpm
40%
16mph

Workouts

20 min 80s Pop Ride
Sam Yo
βœ… 174 kj
Wednesday 8/31/22
109 kj
Monday 9/26/22
20 min 80s Ride
Robin ArzΓ³n
βœ… 146 kj
Tuesday 2/2/21
107 kj
Thursday 2/4/21
30 min 80s Rock Ride
Jennifer Jacobs
βœ… 283 kj
Saturday 5/2/20
188 kj
Tuesday 4/28/20
30 min 80s Pop Ride
Jennifer Jacobs
βœ… 289 kj
Monday 6/3/19
164 kj
Saturday 6/29/19
15 min 80s Ride
Jennifer Jacobs
βœ… 149 kj
Monday 12/17/18
98 kj
Monday 7/23/18
45 min 80s Rock Ride
Jennifer Jacobs
βœ… 357 kj
Saturday 5/26/18
267 kj
Saturday 6/2/18
45 min 80s Ride
Jennifer Jacobs
βœ… 404 kj
Monday 5/21/18
185 kj
Tuesday 5/22/18
45 min 80s Ride
Jennifer Jacobs
βœ… 383 kj
Wednesday 3/28/18
271 kj
Tuesday 3/20/18
45 min 80s Ride
Jennifer Jacobs
βœ… 430 kj
Saturday 2/24/18
251 kj
Sunday 2/25/18
45 min 80s Ride
Jennifer Jacobs
βœ… 345 kj
Tuesday 2/13/18
57 kj
Tuesday 11/21/17