Shake and Bake
VS
Workouts
Wednesday 1/24/24 @ 10:16 PM
99kj
71rpm
40%
15mph
Wednesday 1/24/24 @ 1:22 PM
✅
140kj
71rpm
45%
17mph
Tuesday 8/31/21 @ 10:51 AM
160kj
66rpm
43%
15mph
Thursday 9/15/22 @ 12:22 PM
✅
265kj
69rpm
51%
19mph
Sunday 1/1/23 @ 8:42 PM
207kj
63rpm
41%
14mph
Monday 1/2/23 @ 1:3 PM
✅
333kj
68rpm
47%
17mph
Saturday 1/2/21 @ 5:14 PM
161kj
69rpm
42%
15mph
Tuesday 6/23/20 @ 12:57 PM
✅
313kj
68rpm
54%
20mph
Tuesday 10/6/20 @ 11:12 PM
✅
159kj
71rpm
41%
15mph
Thursday 8/20/20 @ 12:58 PM
123kj
70rpm
50%
18mph
Wednesday 8/19/20 @ 10:5 PM
139kj
63rpm
43%
15mph
Wednesday 9/2/20 @ 12:22 PM
✅
253kj
71rpm
48%
18mph
Sunday 8/23/20 @ 9:39 PM
99kj
63rpm
43%
15mph
Friday 8/21/20 @ 11:36 AM
✅
170kj
69rpm
50%
18mph
Sunday 12/8/19 @ 7:32 PM
140kj
66rpm
41%
15mph
Monday 12/23/19 @ 1:21 PM
✅
266kj
73rpm
49%
19mph
Saturday 12/21/19 @ 3:36 PM
143kj
69rpm
40%
15mph
Tuesday 11/12/19 @ 12:5 PM
✅
265kj
71rpm
50%
19mph
Friday 11/8/19 @ 12:6 AM
130kj
67rpm
39%
14mph
Saturday 11/9/19 @ 12:47 PM
✅
276kj
73rpm
50%
19mph
80sbackupdancer
Washington,DC
1
VS
80screwandrew
Bethlehem, PA
65
🔥
Workouts
161
kj
Saturday 1/2/21