Shake and Bake
Workouts
Saturday 2/4/23 @ 12:44 PM
✅
209kj
83rpm
40%
17mph
Wednesday 2/1/23 @ 1:33 PM
114kj
64rpm
37%
13mph
Friday 2/3/23 @ 11:28 AM
✅
133kj
93rpm
36%
17mph
Thursday 7/21/22 @ 9:43 AM
88kj
62rpm
41%
14mph
Tuesday 12/14/21 @ 11:33 AM
✅
157kj
77rpm
37%
15mph
Saturday 12/11/21 @ 2:53 PM
137kj
70rpm
38%
14mph
Wednesday 12/8/21 @ 11:34 AM
✅
86kj
78rpm
38%
16mph
Saturday 12/4/21 @ 3:19 PM
66kj
70rpm
36%
14mph
Wednesday 10/6/21 @ 10:48 AM
✅
129kj
83rpm
39%
16mph
Tuesday 8/24/21 @ 10:55 AM
97kj
72rpm
37%
15mph
Wednesday 12/16/20 @ 11:32 AM
✅
155kj
84rpm
42%
18mph
Tuesday 12/15/20 @ 12:0 PM
86kj
72rpm
38%
14mph
Friday 11/6/20 @ 1:31 AM
✅
127kj
74rpm
42%
17mph
Wednesday 11/4/20 @ 1:5 PM
103kj
68rpm
41%
15mph
Wednesday 9/16/20 @ 2:23 PM
✅
460kj
82rpm
42%
18mph
Thursday 3/19/20 @ 12:54 PM
254kj
69rpm
37%
14mph
Wednesday 6/17/20 @ 12:23 AM
✅
189kj
86rpm
37%
17mph
Saturday 6/13/20 @ 1:57 PM
141kj
69rpm
39%
15mph
Sunday 7/1/18 @ 6:48 PM
✅
259kj
75rpm
44%
17mph
Thursday 7/5/18 @ 10:29 AM
215kj
72rpm
38%
15mph
Workouts
137
kj
Saturday 12/11/21
103
kj
Wednesday 11/4/20
254
kj
Thursday 3/19/20
141
kj
Saturday 6/13/20