Shake and Bake
Workouts
Monday 4/29/24 @ 10:38 AM
✅
112kj
81rpm
36%
15mph
Monday 4/22/24 @ 11:58 AM
109kj
69rpm
41%
15mph
Monday 7/18/22 @ 10:21 AM
✅
143kj
89rpm
38%
17mph
Wednesday 8/3/22 @ 11:19 AM
140kj
75rpm
44%
17mph
Sunday 12/20/20 @ 12:27 AM
145kj
84rpm
41%
17mph
Tuesday 12/22/20 @ 1:38 PM
✅
170kj
75rpm
48%
18mph
Wednesday 12/9/20 @ 1:11 AM
231kj
81rpm
42%
18mph
Wednesday 12/15/21 @ 12:40 PM
✅
272kj
73rpm
50%
19mph
Monday 4/26/21 @ 10:38 AM
229kj
90rpm
39%
18mph
Wednesday 4/28/21 @ 12:24 PM
✅
261kj
70rpm
50%
18mph
Thursday 6/4/20 @ 10:0 AM
245kj
79rpm
44%
18mph
Thursday 6/4/20 @ 11:36 AM
✅
291kj
71rpm
53%
19mph
Saturday 6/29/19 @ 5:27 PM
269kj
86rpm
43%
19mph
Wednesday 7/3/19 @ 11:14 AM
✅
306kj
73rpm
52%
20mph